Shake and Bake
Workouts
Thursday 2/25/21 @ 12:43 PM
327kj
81rpm
50%
21mph
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Sunday 2/28/21 @ 12:42 PM
320kj
78rpm
51%
20mph
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Saturday 2/27/21 @ 11:34 PM
322kj
85rpm
47%
20mph
Wednesday 7/6/22 @ 11:16 AM
✅
470kj
84rpm
55%
24mph
Thursday 7/8/21 @ 11:39 AM
✅
252kj
78rpm
46%
18mph
Saturday 7/27/19 @ 3:22 PM
172kj
96rpm
51%
24mph
Monday 3/1/21 @ 12:40 PM
187kj
70rpm
52%
19mph
Tuesday 3/10/20 @ 11:41 AM
✅
332kj
88rpm
54%
24mph
Saturday 1/16/21 @ 6:7 PM
492kj
75rpm
53%
21mph
Monday 1/18/21 @ 2:4 PM
✅
708kj
89rpm
53%
24mph
Sunday 11/22/20 @ 5:12 PM
376kj
80rpm
45%
18mph
Thursday 7/4/19 @ 10:4 AM
✅
720kj
95rpm
51%
24mph
Sunday 11/15/20 @ 3:42 PM
435kj
78rpm
48%
19mph
Thursday 11/28/19 @ 12:54 PM
✅
745kj
91rpm
53%
24mph
Thursday 11/12/20 @ 12:38 PM
262kj
84rpm
43%
18mph
Friday 6/14/19 @ 1:55 PM
✅
462kj
92rpm
51%
24mph
Tuesday 9/29/20 @ 11:16 AM
104kj
78rpm
42%
17mph
Monday 7/13/20 @ 12:11 PM
✅
242kj
90rpm
53%
24mph
Workouts
327
kj
Thursday 2/25/21
320
kj
Sunday 2/28/21
322
kj
Saturday 2/27/21
172
kj
Saturday 7/27/19
492
kj
Saturday 1/16/21
376
kj
Sunday 11/22/20
435
kj
Sunday 11/15/20