Shake and Bake
Workouts
Monday 4/11/22 @ 11:35 AM
✅
247kj
74rpm
47%
18mph
Sunday 4/10/22 @ 3:58 PM
kj
rpm
%
0mph
Wednesday 3/16/22 @ 11:32 AM
✅
374kj
79rpm
45%
18mph
Thursday 12/2/21 @ 4:55 PM
kj
rpm
%
0mph
Thursday 2/17/22 @ 12:35 PM
✅
329kj
68rpm
47%
16mph
Sunday 2/13/22 @ 5:27 PM
kj
rpm
%
0mph
Monday 7/19/21 @ 12:8 AM
✅
221kj
77rpm
53%
20mph
Sunday 7/11/21 @ 4:34 PM
kj
rpm
%
0mph
Thursday 1/14/21 @ 1:16 PM
✅
328kj
77rpm
52%
21mph
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Monday 1/11/21 @ 12:55 PM
✅
300kj
76rpm
50%
20mph
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Friday 11/20/20 @ 12:31 PM
243kj
79rpm
44%
18mph
Thursday 4/2/20 @ 5:0 PM
✅
346kj
81rpm
50%
21mph
Thursday 11/12/20 @ 12:38 PM
✅
262kj
84rpm
43%
18mph
Friday 6/14/19 @ 1:52 PM
kj
rpm
%
0mph
Sunday 9/27/20 @ 3:57 PM
324kj
78rpm
38%
15mph
Saturday 10/24/20 @ 1:45 PM
✅
583kj
86rpm
45%
20mph
Wednesday 10/21/20 @ 11:36 PM
✅
201kj
75rpm
50%
20mph
Saturday 12/28/19 @ 2:8 PM
161kj
77rpm
46%
18mph
Workouts
kj
Tuesday 11/10/20