Shake and Bake
Workouts
Thursday 12/16/21 @ 11:14 AM
✅
315kj
75rpm
51%
20mph
Tuesday 12/14/21 @ 11:35 PM
248kj
84rpm
46%
20mph
Tuesday 3/30/21 @ 10:45 AM
✅
173kj
67rpm
56%
20mph
Thursday 3/25/21 @ 3:44 PM
137kj
74rpm
48%
19mph
Wednesday 11/25/20 @ 2:30 PM
✅
372kj
82rpm
51%
21mph
Wednesday 11/18/20 @ 4:2 PM
295kj
83rpm
47%
19mph
Monday 6/29/20 @ 12:13 PM
✅
218kj
75rpm
52%
20mph
Wednesday 7/29/20 @ 11:4 PM
209kj
83rpm
48%
20mph
Monday 4/6/20 @ 10:47 AM
✅
241kj
81rpm
51%
21mph
Wednesday 4/22/20 @ 6:44 PM
208kj
83rpm
48%
20mph
Tuesday 9/3/19 @ 10:28 AM
✅
391kj
81rpm
53%
22mph
Friday 4/17/20 @ 10:28 PM
366kj
83rpm
51%
21mph
Thursday 4/2/20 @ 12:2 PM
✅
226kj
81rpm
49%
21mph
Wednesday 4/1/20 @ 3:57 PM
219kj
90rpm
46%
20mph
Wednesday 9/11/19 @ 10:21 AM
✅
404kj
77rpm
56%
22mph
Saturday 9/14/19 @ 12:31 PM
280kj
68rpm
59%
21mph
Workouts
248
kj
Tuesday 12/14/21