Shake and Bake
Workouts
Thursday 8/26/21 @ 10:22 AM
327kj
75rpm
51%
20mph
Wednesday 8/25/21 @ 11:32 AM
✅
360kj
74rpm
55%
21mph
Monday 6/28/21 @ 10:12 AM
303kj
73rpm
51%
20mph
Sunday 6/27/21 @ 12:29 PM
✅
392kj
83rpm
53%
22mph
Wednesday 9/16/20 @ 9:59 AM
564kj
82rpm
51%
22mph
Monday 2/1/21 @ 1:8 PM
✅
575kj
84rpm
51%
22mph
Saturday 5/18/19 @ 4:43 PM
✅
748kj
88rpm
49%
22mph
Saturday 10/10/20 @ 12:19 PM
634kj
88rpm
45%
20mph
Friday 7/10/20 @ 1:33 PM
549kj
77rpm
53%
21mph
Friday 8/21/20 @ 12:39 PM
✅
604kj
76rpm
57%
22mph
Thursday 6/4/20 @ 10:45 AM
243kj
81rpm
51%
21mph
Friday 6/5/20 @ 1:14 PM
✅
259kj
82rpm
53%
22mph
Sunday 3/15/20 @ 1:40 PM
✅
634kj
76rpm
50%
20mph
Wednesday 5/27/20 @ 12:25 PM
239kj
78rpm
45%
18mph
Tuesday 1/21/20 @ 11:16 AM
354kj
76rpm
53%
21mph
Saturday 2/15/20 @ 9:27 PM
✅
409kj
79rpm
55%
22mph
Tuesday 7/10/18 @ 10:33 AM
459kj
79rpm
49%
20mph
Monday 9/24/18 @ 8:8 PM
✅
541kj
76rpm
54%
21mph
Saturday 6/23/18 @ 12:34 PM
460kj
73rpm
51%
20mph
Friday 7/20/18 @ 6:53 PM
✅
467kj
73rpm
53%
20mph
Workouts
549
kj
Friday 7/10/20