Shake and Bake
Workouts
Wednesday 12/30/20 @ 4:0 PM
399kj
81rpm
54%
22mph
Friday 12/25/20 @ 5:22 PM
✅
540kj
77rpm
62%
25mph
Tuesday 11/3/20 @ 5:40 PM
364kj
85rpm
50%
21mph
Friday 2/21/20 @ 6:53 AM
✅
531kj
84rpm
58%
25mph
Wednesday 9/2/20 @ 4:58 PM
464kj
82rpm
56%
24mph
Monday 8/24/20 @ 12:52 PM
✅
628kj
81rpm
64%
26mph
Tuesday 8/18/20 @ 4:47 PM
602kj
76rpm
57%
22mph
Friday 8/14/20 @ 8:30 AM
✅
755kj
92rpm
53%
24mph
Monday 7/13/20 @ 4:47 PM
473kj
86rpm
47%
20mph
Friday 7/3/20 @ 4:46 PM
✅
710kj
87rpm
55%
24mph
Sunday 6/28/20 @ 2:22 PM
734kj
78rpm
53%
21mph
Saturday 4/4/20 @ 12:23 PM
✅
942kj
85rpm
55%
24mph
Saturday 5/2/20 @ 8:50 AM
349kj
78rpm
52%
21mph
Tuesday 2/11/20 @ 5:56 AM
✅
555kj
68rpm
68%
25mph
Wednesday 4/22/20 @ 4:56 PM
368kj
84rpm
50%
21mph
Sunday 4/26/20 @ 9:27 AM
✅
467kj
83rpm
56%
24mph
Saturday 3/14/20 @ 8:54 AM
337kj
84rpm
48%
21mph
Monday 3/30/20 @ 1:24 PM
✅
404kj
87rpm
51%
22mph
Monday 10/7/19 @ 7:37 PM
265kj
79rpm
46%
19mph
Friday 10/4/19 @ 2:59 PM
✅
404kj
87rpm
51%
22mph
Workouts
399
kj
Wednesday 12/30/20
464
kj
Wednesday 9/2/20
473
kj
Monday 7/13/20