Shake and Bake

Workouts

Wednesday 5/20/20 @ 4:29 PM
✅
388kj
91rpm
49%
22mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 5/20/20 @ 4:30 PM
334kj
74rpm
53%
21mph
Sunday 5/10/20 @ 4:2 PM
356kj
85rpm
49%
21mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/9/20 @ 1:56 PM
✅
364kj
79rpm
53%
21mph
Wednesday 4/29/20 @ 4:55 PM
✅
371kj
87rpm
49%
22mph
30 min Celine Dion Ride
Leanne Hainsby
Thursday 12/19/19 @ 6:22 PM
367kj
83rpm
50%
21mph
Thursday 3/19/20 @ 8:36 PM
✅
288kj
83rpm
46%
19mph
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
Wednesday 3/18/20 @ 6:35 PM
249kj
80rpm
45%
18mph
Thursday 1/16/20 @ 6:23 PM
299kj
94rpm
42%
20mph
30 min Country Ride
Leanne Hainsby
Thursday 1/16/20 @ 6:25 PM
✅
333kj
81rpm
49%
21mph

Workouts

30 min Pop Ride: Live from Home
Robin Arzón
✅ 388 kj
Wednesday 5/20/20
334 kj
Wednesday 5/20/20
30 min Together We Ride: Live from Home
Robin Arzón
356 kj
Sunday 5/10/20
✅ 364 kj
Saturday 5/9/20
30 min Celine Dion Ride
Leanne Hainsby
✅ 371 kj
Wednesday 4/29/20
367 kj
Thursday 12/19/19
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
✅ 288 kj
Thursday 3/19/20
249 kj
Wednesday 3/18/20
30 min Country Ride
Leanne Hainsby
299 kj
Thursday 1/16/20
✅ 333 kj
Thursday 1/16/20