Shake and Bake
Workouts
Tuesday 3/1/22 @ 6:5 PM
✅
333kj
82rpm
49%
21mph
Sunday 2/27/22 @ 12:31 PM
149kj
65rpm
41%
15mph
Sunday 5/9/21 @ 1:58 PM
✅
743kj
79rpm
53%
22mph
Sunday 3/7/21 @ 10:42 AM
390kj
74rpm
43%
17mph
Thursday 12/17/20 @ 5:33 PM
✅
532kj
89rpm
47%
21mph
Sunday 7/28/19 @ 12:32 PM
354kj
81rpm
43%
18mph
Tuesday 10/13/20 @ 4:50 PM
✅
525kj
81rpm
51%
21mph
Friday 10/9/20 @ 11:46 AM
340kj
75rpm
45%
18mph
Saturday 6/6/20 @ 8:28 AM
✅
353kj
88rpm
48%
21mph
Tuesday 6/9/20 @ 2:0 PM
245kj
78rpm
43%
18mph
Saturday 5/23/20 @ 8:31 AM
✅
342kj
82rpm
50%
21mph
Friday 11/22/19 @ 8:39 AM
241kj
68rpm
48%
18mph
Saturday 4/25/20 @ 7:55 AM
✅
339kj
82rpm
49%
21mph
Saturday 4/25/20 @ 8:59 AM
213kj
73rpm
43%
17mph
Saturday 4/18/20 @ 8:43 AM
✅
341kj
79rpm
51%
21mph
Thursday 4/2/20 @ 1:58 PM
249kj
69rpm
47%
18mph
Wednesday 4/8/20 @ 5:2 PM
✅
346kj
82rpm
50%
21mph
Tuesday 4/14/20 @ 9:56 AM
232kj
71rpm
45%
18mph
Thursday 9/12/19 @ 7:25 PM
✅
265kj
84rpm
43%
19mph
Friday 9/13/19 @ 8:39 AM
261kj
72rpm
48%
19mph
Workouts
149
kj
Sunday 2/27/22
354
kj
Sunday 7/28/19
245
kj
Tuesday 6/9/20
213
kj
Saturday 4/25/20