Shake and Bake
Workouts
Tuesday 3/1/22 @ 6:5 PM
✅
333kj
82rpm
49%
21mph
Friday 4/8/22 @ 7:12 AM
312kj
78rpm
49%
20mph
Friday 2/26/21 @ 4:26 PM
✅
400kj
83rpm
52%
22mph
Tuesday 8/10/21 @ 7:54 AM
277kj
97rpm
40%
19mph
Wednesday 1/6/21 @ 6:4 PM
✅
411kj
75rpm
58%
22mph
Sunday 1/17/21 @ 10:16 AM
339kj
79rpm
51%
21mph
Tuesday 10/27/20 @ 5:39 PM
✅
381kj
81rpm
53%
22mph
Monday 10/26/20 @ 9:58 AM
326kj
79rpm
50%
20mph
Sunday 6/28/20 @ 2:22 PM
✅
734kj
78rpm
53%
21mph
Wednesday 4/8/20 @ 8:30 AM
665kj
76rpm
52%
21mph
Saturday 5/23/20 @ 8:31 AM
✅
342kj
82rpm
50%
21mph
Monday 11/25/19 @ 8:5 AM
273kj
78rpm
47%
19mph
Sunday 3/29/20 @ 8:48 AM
✅
322kj
79rpm
50%
20mph
Tuesday 5/5/20 @ 12:30 PM
230kj
70rpm
55%
21mph
Saturday 4/25/20 @ 7:55 AM
✅
339kj
82rpm
49%
21mph
Thursday 4/23/20 @ 2:10 PM
kj
rpm
%
0mph
Saturday 2/1/20 @ 8:59 AM
326kj
87rpm
46%
20mph
Saturday 2/1/20 @ 8:52 AM
✅
343kj
72rpm
55%
21mph
Saturday 1/18/20 @ 8:58 AM
309kj
88rpm
45%
20mph
Saturday 1/18/20 @ 8:52 AM
✅
337kj
76rpm
52%
21mph
Workouts
312
kj
Friday 4/8/22
277
kj
Tuesday 8/10/21
kj
Thursday 4/23/20