Shake and Bake

Workouts

Monday 2/1/21 @ 5:50 PM
✅
369kj
79rpm
53%
22mph
30 min Movie Buff Ride
Kendall Toole
Wednesday 3/24/21 @ 7:18 PM
217kj
82rpm
41%
17mph
Saturday 6/27/20 @ 8:15 AM
✅
373kj
87rpm
49%
22mph
30 min Disco Ride: Live from Home
Leanne Hainsby
Wednesday 6/24/20 @ 6:51 AM
278kj
80rpm
46%
19mph
Saturday 6/20/20 @ 8:39 AM
✅
419kj
83rpm
53%
23mph
30 min Pride Ride: Live from Home
Leanne Hainsby
Thursday 6/18/20 @ 6:52 AM
293kj
81rpm
47%
20mph
Saturday 5/23/20 @ 8:31 AM
✅
342kj
82rpm
50%
21mph
30 min Coldplay Ride
Emma Lovewell
Thursday 11/21/19 @ 7:1 PM
246kj
77rpm
45%
18mph
Wednesday 4/22/20 @ 4:56 PM
✅
368kj
84rpm
50%
21mph
30 min Motown Ride
Leanne Hainsby
Sunday 4/26/20 @ 9:26 AM
325kj
84rpm
48%
20mph
Saturday 4/25/20 @ 7:55 AM
✅
339kj
82rpm
49%
21mph
30 min 80s Ride: Live from Home
Leanne Hainsby
Thursday 4/23/20 @ 2:3 PM
0kj
0rpm
28%
0mph
Saturday 3/14/20 @ 8:54 AM
✅
337kj
84rpm
48%
21mph
30 min 90s Ride
Leanne Hainsby
Saturday 3/14/20 @ 8:58 AM
299kj
79rpm
49%
20mph
Thursday 3/19/20 @ 8:36 PM
✅
288kj
83rpm
46%
19mph
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
Thursday 3/19/20 @ 6:39 AM
278kj
74rpm
49%
19mph
Thursday 1/16/20 @ 6:23 PM
299kj
94rpm
42%
20mph
30 min Country Ride
Leanne Hainsby
Thursday 1/16/20 @ 6:29 PM
✅
332kj
82rpm
49%
21mph
Monday 10/7/19 @ 7:37 PM
✅
265kj
79rpm
46%
19mph
30 min The Jess King Experience
Jess King
Monday 10/7/19 @ 6:29 PM
263kj
82rpm
45%
19mph

Workouts

30 min Movie Buff Ride
Kendall Toole
✅ 369 kj
Monday 2/1/21
217 kj
Wednesday 3/24/21
30 min Disco Ride: Live from Home
Leanne Hainsby
✅ 373 kj
Saturday 6/27/20
278 kj
Wednesday 6/24/20
30 min Pride Ride: Live from Home
Leanne Hainsby
✅ 419 kj
Saturday 6/20/20
293 kj
Thursday 6/18/20
30 min Coldplay Ride
Emma Lovewell
✅ 342 kj
Saturday 5/23/20
246 kj
Thursday 11/21/19
30 min Motown Ride
Leanne Hainsby
✅ 368 kj
Wednesday 4/22/20
325 kj
Sunday 4/26/20
30 min 80s Ride: Live from Home
Leanne Hainsby
✅ 339 kj
Saturday 4/25/20
0 kj
Thursday 4/23/20
30 min 90s Ride
Leanne Hainsby
✅ 337 kj
Saturday 3/14/20
299 kj
Saturday 3/14/20
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
✅ 288 kj
Thursday 3/19/20
278 kj
Thursday 3/19/20
30 min Country Ride
Leanne Hainsby
299 kj
Thursday 1/16/20
✅ 332 kj
Thursday 1/16/20
30 min The Jess King Experience
Jess King
✅ 265 kj
Monday 10/7/19
263 kj
Monday 10/7/19