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Shake and Bake
adamb75
Lancs, UK 🇬🇧
1
Beat audaxer
VS
audaxer
🇬🇧 Cambridge
13 🔥
Beat adamb75
Workouts
Previous Workouts
Saturday 7/25/20 @ 11:57 AM
566
kj
87
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/1/20 @ 8:35 AM
✅
835
kj
84
rpm
53
%
23
mph
Monday 8/3/20 @ 2:36 PM
428
kj
84
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/27/20 @ 8:36 AM
✅
585
kj
80
rpm
53
%
22
mph
Thursday 7/25/19 @ 5:8 AM
454
kj
90
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/18/20 @ 2:8 PM
✅
563
kj
83
rpm
49
%
21
mph
Thursday 9/26/19 @ 5:14 AM
428
kj
94
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/12/19 @ 9:52 AM
✅
530
kj
87
rpm
48
%
21
mph
Previous Workouts
adamb75
Lancs, UK 🇬🇧
1
Beat audaxer
VS
audaxer
🇬🇧 Cambridge
13 🔥
Beat adamb75
Workouts
Previous Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
566
kj
Saturday 7/25/20
✅
835
kj
Saturday 8/1/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
428
kj
Monday 8/3/20
✅
585
kj
Monday 7/27/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
454
kj
Thursday 7/25/19
✅
563
kj
Tuesday 2/18/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
428
kj
Thursday 9/26/19
✅
530
kj
Thursday 9/12/19
Previous Workouts