Shake and Bake
Workouts
Saturday 1/23/21 @ 1:27 PM
✅
416kj
88rpm
43%
19mph
Sunday 10/17/21 @ 8:26 PM
357kj
86rpm
41%
18mph
Wednesday 9/15/21 @ 1:41 PM
✅
396kj
68rpm
53%
19mph
Sunday 9/19/21 @ 8:33 PM
330kj
74rpm
44%
17mph
Saturday 5/8/21 @ 1:57 PM
✅
452kj
72rpm
52%
20mph
Monday 1/18/21 @ 5:31 PM
336kj
74rpm
45%
17mph
Wednesday 2/24/21 @ 2:16 PM
✅
299kj
68rpm
55%
20mph
Tuesday 4/21/20 @ 12:30 AM
kj
rpm
%
0mph
Friday 12/4/20 @ 1:37 PM
423kj
83rpm
46%
19mph
Thursday 11/26/20 @ 12:59 PM
✅
476kj
78rpm
50%
20mph
Wednesday 9/9/20 @ 12:37 PM
400kj
73rpm
49%
19mph
Friday 9/18/20 @ 11:44 AM
✅
406kj
74rpm
49%
19mph
Monday 9/7/20 @ 1:33 PM
✅
450kj
77rpm
50%
20mph
Thursday 9/3/20 @ 1:21 PM
336kj
70rpm
47%
17mph
Saturday 6/20/20 @ 1:56 PM
✅
324kj
83rpm
48%
20mph
Sunday 6/28/20 @ 9:44 PM
kj
rpm
%
0mph
Saturday 3/21/20 @ 3:32 PM
✅
420kj
81rpm
47%
19mph
Sunday 4/26/20 @ 7:9 PM
kj
rpm
%
0mph
Tuesday 3/24/20 @ 1:8 PM
✅
407kj
70rpm
50%
19mph
Tuesday 4/14/20 @ 2:41 PM
kj
rpm
%
0mph
Workouts
357
kj
Sunday 10/17/21
423
kj
Friday 12/4/20
kj
Sunday 6/28/20