Shake and Bake
Workouts
Wednesday 12/9/20 @ 11:33 AM
✅
509kj
88rpm
44%
20mph
Tuesday 2/20/24 @ 11:55 PM
296kj
82rpm
38%
16mph
Thursday 9/10/20 @ 11:32 AM
✅
515kj
87rpm
47%
21mph
Thursday 2/8/24 @ 10:22 PM
292kj
81rpm
38%
16mph
Friday 3/4/22 @ 5:48 PM
✅
327kj
90rpm
45%
20mph
Tuesday 1/30/24 @ 1:19 AM
171kj
77rpm
38%
16mph
Friday 10/6/23 @ 12:53 PM
✅
230kj
86rpm
38%
17mph
Tuesday 11/21/23 @ 11:32 PM
kj
rpm
%
0mph
Wednesday 8/9/23 @ 2:58 PM
✅
230kj
92rpm
38%
18mph
Tuesday 10/24/23 @ 11:44 PM
kj
rpm
%
0mph
Saturday 9/26/20 @ 2:50 PM
✅
535kj
90rpm
46%
21mph
Monday 10/2/23 @ 11:27 PM
205kj
0rpm
0%
0mph
Thursday 12/31/20 @ 2:23 PM
✅
364kj
90rpm
47%
21mph
Tuesday 7/4/23 @ 6:3 PM
kj
rpm
%
0mph
Wednesday 1/27/21 @ 11:52 AM
✅
330kj
87rpm
47%
21mph
Tuesday 7/11/23 @ 12:37 AM
kj
rpm
%
0mph
Wednesday 3/10/21 @ 12:24 PM
✅
348kj
92rpm
45%
21mph
Monday 6/26/23 @ 10:57 PM
kj
rpm
%
0mph
Monday 7/20/20 @ 11:29 AM
✅
516kj
90rpm
46%
21mph
Saturday 11/19/22 @ 1:40 AM
kj
rpm
%
0mph
Workouts
171
kj
Tuesday 1/30/24
kj
Tuesday 10/24/23
kj
Tuesday 7/11/23