Shake and Bake
VS
Workouts
Tuesday 1/23/24 @ 1:54 PM
✅
210kj
76rpm
50%
20mph
Sunday 2/4/24 @ 3:33 PM
137kj
75rpm
43%
17mph
Saturday 6/12/21 @ 12:53 PM
✅
727kj
92rpm
47%
21mph
Monday 3/30/20 @ 7:54 PM
541kj
87rpm
43%
19mph
Thursday 4/29/21 @ 10:54 AM
✅
326kj
89rpm
46%
20mph
Sunday 2/9/20 @ 8:10 PM
229kj
90rpm
39%
18mph
Friday 1/22/21 @ 12:0 PM
✅
369kj
82rpm
52%
22mph
Monday 1/13/20 @ 6:40 PM
248kj
81rpm
44%
18mph
Monday 10/5/20 @ 11:52 AM
✅
484kj
87rpm
43%
19mph
Monday 4/27/20 @ 5:9 PM
362kj
81rpm
40%
17mph
Saturday 7/25/20 @ 3:52 PM
✅
333kj
86rpm
55%
24mph
Wednesday 5/13/20 @ 6:23 PM
267kj
90rpm
49%
22mph
Monday 6/8/20 @ 10:52 AM
✅
503kj
85rpm
48%
21mph
Thursday 6/11/20 @ 10:50 PM
408kj
85rpm
43%
19mph
Friday 6/5/20 @ 10:34 AM
✅
621kj
82rpm
47%
20mph
Sunday 6/7/20 @ 1:36 PM
524kj
88rpm
41%
19mph
Monday 6/1/20 @ 11:13 AM
✅
472kj
88rpm
45%
20mph
Monday 6/1/20 @ 8:19 PM
439kj
90rpm
43%
20mph
Tuesday 5/26/20 @ 11:17 AM
✅
458kj
85rpm
46%
20mph
Monday 5/11/20 @ 4:57 PM
437kj
90rpm
43%
20mph
adaily326
Pottstown, PA
27
🔥
VS
ginabobinafh19
Pottstown, PA
0
Workouts
541
kj
Monday 3/30/20
229
kj
Sunday 2/9/20
524
kj
Sunday 6/7/20
439
kj
Monday 6/1/20
437
kj
Monday 5/11/20