Shake and Bake
VS
Workouts
Thursday 7/29/21 @ 10:2 AM
455kj
71rpm
52%
20mph
Wednesday 7/21/21 @ 10:1 AM
✅
764kj
83rpm
57%
24mph
Friday 7/30/21 @ 9:32 AM
566kj
73rpm
53%
21mph
Monday 10/4/21 @ 11:48 AM
✅
920kj
85rpm
53%
23mph
Wednesday 12/7/22 @ 11:17 AM
276kj
69rpm
50%
19mph
Wednesday 1/25/23 @ 1:51 PM
✅
428kj
87rpm
51%
23mph
Sunday 12/11/22 @ 12:36 PM
458kj
76rpm
49%
20mph
Friday 1/20/23 @ 8:4 PM
✅
617kj
79rpm
54%
22mph
Saturday 1/2/21 @ 1:48 PM
329kj
70rpm
54%
20mph
Monday 2/22/21 @ 12:21 PM
✅
708kj
82rpm
55%
23mph
Wednesday 2/10/21 @ 11:59 AM
369kj
63rpm
57%
20mph
Monday 7/26/21 @ 11:18 AM
✅
747kj
80rpm
58%
24mph
Thursday 4/29/21 @ 8:47 AM
591kj
78rpm
53%
22mph
Wednesday 8/11/21 @ 11:58 AM
✅
736kj
78rpm
57%
23mph
Sunday 3/28/21 @ 10:20 AM
739kj
72rpm
55%
21mph
Friday 6/4/21 @ 2:43 PM
✅
989kj
78rpm
59%
24mph
Saturday 4/3/21 @ 10:23 AM
778kj
73rpm
56%
22mph
Saturday 12/12/20 @ 12:56 PM
✅
1099kj
81rpm
60%
25mph
Sunday 4/29/18 @ 11:24 AM
✅
585kj
77rpm
54%
22mph
Wednesday 2/27/19 @ 9:7 PM
451kj
79rpm
49%
20mph
adadof2beauties
NC-SupportOurVETS
1
VS
marine96
#PZP #Vets🇺🇸
68
🔥
Workouts
455
kj
Thursday 7/29/21
566
kj
Friday 7/30/21
276
kj
Wednesday 12/7/22
458
kj
Sunday 12/11/22