Shake and Bake
VS
Workouts
Saturday 10/29/22 @ 9:53 AM
✅
177kj
71rpm
56%
21mph
Wednesday 10/26/22 @ 6:23 AM
152kj
67rpm
54%
20mph
Friday 8/13/21 @ 10:18 AM
✅
354kj
70rpm
57%
21mph
Monday 8/16/21 @ 6:20 AM
314kj
68rpm
55%
20mph
Tuesday 3/16/21 @ 11:32 PM
✅
305kj
76rpm
58%
23mph
Wednesday 3/17/21 @ 2:58 PM
237kj
74rpm
54%
21mph
Monday 3/8/21 @ 10:37 AM
✅
486kj
59rpm
61%
20mph
Tuesday 12/29/20 @ 11:0 AM
415kj
72rpm
50%
19mph
Tuesday 2/16/21 @ 11:2 AM
✅
484kj
60rpm
60%
20mph
Sunday 1/10/21 @ 11:2 AM
471kj
72rpm
53%
20mph
Wednesday 7/29/20 @ 10:51 AM
✅
246kj
71rpm
57%
21mph
Wednesday 7/29/20 @ 10:57 AM
222kj
78rpm
51%
20mph
Wednesday 3/25/20 @ 9:7 AM
67kj
45rpm
56%
12mph
Wednesday 5/6/20 @ 11:44 AM
✅
568kj
68rpm
59%
22mph
Tuesday 4/7/20 @ 9:59 AM
✅
558kj
66rpm
60%
21mph
Monday 4/13/20 @ 11:46 AM
511kj
77rpm
52%
21mph
Thursday 2/20/20 @ 10:57 AM
✅
603kj
56rpm
69%
22mph
Wednesday 2/19/20 @ 10:55 AM
453kj
75rpm
50%
20mph
adadof2beauties
NC-SupportOurVETS
15
🔥
VS
bengreen1969
Bromley 🇬🇧
4