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Shake and Bake
ada_upstairs
Tulsa, OK
21 🔥
Beat shadeseekerred
VS
shadeseekerred
Tampa
13
Beat ada_upstairs
Workouts
Previous Workouts
Next Workouts
Tuesday 5/11/21 @ 2:52 AM
✅
125
kj
76
rpm
40
%
16
mph
20 min Hip Hop Ride
Bradley Rose
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Share
Thursday 5/6/21 @ 4:26 PM
70
kj
67
rpm
42
%
15
mph
Tuesday 5/4/21 @ 3:38 AM
✅
208
kj
73
rpm
44
%
17
mph
30 min USHER Ride
Ally Love
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Thursday 5/6/21 @ 3:54 PM
166
kj
70
rpm
41
%
15
mph
Saturday 2/27/21 @ 6:26 PM
✅
365
kj
73
rpm
47
%
18
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Sunday 2/28/21 @ 1:16 PM
247
kj
72
rpm
40
%
15
mph
Tuesday 2/16/21 @ 4:14 AM
✅
152
kj
77
rpm
43
%
17
mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
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Friday 2/12/21 @ 4:5 PM
106
kj
72
rpm
39
%
15
mph
Thursday 12/3/20 @ 2:53 AM
✅
188
kj
79
rpm
39
%
16
mph
30 min Outkast Ride
Denis Morton
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Saturday 12/26/20 @ 4:57 PM
147
kj
76
rpm
37
%
15
mph
Sunday 11/22/20 @ 12:57 AM
✅
291
kj
80
rpm
40
%
16
mph
45 min Hip Hop Ride
Robin Arzón
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Share
Saturday 11/21/20 @ 12:53 PM
190
kj
70
rpm
38
%
14
mph
Tuesday 11/10/20 @ 3:34 AM
✅
254
kj
73
rpm
48
%
18
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Share
Wednesday 11/11/20 @ 4:4 PM
142
kj
68
rpm
39
%
15
mph
Saturday 9/5/20 @ 1:10 AM
147
kj
67
rpm
40
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Tuesday 5/26/20 @ 9:2 PM
✅
176
kj
63
rpm
44
%
15
mph
Wednesday 5/6/20 @ 4:38 AM
✅
177
kj
64
rpm
45
%
16
mph
30 min Hip Hop Ride
Kendall Toole
View Class
Share
Friday 4/3/20 @ 5:22 PM
152
kj
73
rpm
38
%
15
mph
Saturday 5/11/19 @ 4:44 AM
151
kj
67
rpm
40
%
14
mph
30 min Show Up Ride
Cody Rigsby
View Class
Share
Monday 5/13/19 @ 10:11 PM
✅
217
kj
78
rpm
43
%
17
mph
Previous Workouts
Next Workouts
ada_upstairs
Tulsa, OK
21 🔥
Beat shadeseekerred
VS
shadeseekerred
Tampa
13
Beat ada_upstairs
Workouts
Previous Workouts
Next Workouts
20 min Hip Hop Ride
Bradley Rose
View Class
Share
✅
125
kj
Tuesday 5/11/21
70
kj
Thursday 5/6/21
30 min USHER Ride
Ally Love
View Class
Share
✅
208
kj
Tuesday 5/4/21
166
kj
Thursday 5/6/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
✅
365
kj
Saturday 2/27/21
247
kj
Sunday 2/28/21
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
152
kj
Tuesday 2/16/21
106
kj
Friday 2/12/21
30 min Outkast Ride
Denis Morton
View Class
Share
✅
188
kj
Thursday 12/3/20
147
kj
Saturday 12/26/20
45 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
291
kj
Sunday 11/22/20
190
kj
Saturday 11/21/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
254
kj
Tuesday 11/10/20
142
kj
Wednesday 11/11/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
147
kj
Saturday 9/5/20
✅
176
kj
Tuesday 5/26/20
30 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
177
kj
Wednesday 5/6/20
152
kj
Friday 4/3/20
30 min Show Up Ride
Cody Rigsby
View Class
Share
151
kj
Saturday 5/11/19
✅
217
kj
Monday 5/13/19
Previous Workouts
Next Workouts