Shake and Bake

Workouts

Tuesday 2/9/21 @ 4:25 AM
✅
179kj
72rpm
42%
16mph
30 min BHM Celebration Ride
Hannah Frankson
Saturday 2/6/21 @ 11:55 AM
92kj
76rpm
30%
12mph
Tuesday 11/10/20 @ 3:34 AM
✅
254kj
73rpm
48%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 10:46 AM
193kj
76rpm
43%
17mph
Saturday 8/22/20 @ 11:42 PM
✅
155kj
79rpm
37%
15mph
30 min 2000s Ride
Cody Rigsby
Tuesday 7/28/20 @ 11:27 PM
kj
rpm
%
0mph
Friday 2/14/20 @ 5:58 AM
✅
182kj
70rpm
42%
16mph
30 min BHM: Hip Hop Ride
Kendall Toole
Thursday 4/9/20 @ 10:41 PM
178kj
67rpm
48%
16mph
Thursday 12/26/19 @ 5:14 AM
191kj
63rpm
47%
16mph
30 min Pitbull Ride
Ally Love
Friday 10/11/19 @ 12:7 AM
✅
212kj
65rpm
49%
17mph
Monday 11/11/19 @ 5:21 AM
171kj
76rpm
39%
16mph
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
Sunday 11/3/19 @ 11:55 AM
✅
224kj
70rpm
48%
18mph
Friday 7/19/19 @ 7:39 PM
120kj
64rpm
37%
13mph
30 min Hip Hop Ride
Robin Arzón
Thursday 10/10/19 @ 9:31 AM
✅
226kj
66rpm
51%
18mph
Monday 2/25/19 @ 4:44 AM
138kj
67rpm
40%
14mph
30 min Diana Ross Ride
Ally Love
Saturday 8/3/19 @ 3:38 PM
✅
177kj
52rpm
65%
16mph
Tuesday 7/23/19 @ 7:43 PM
75kj
63rpm
43%
15mph
15 min Hip Hop Ride
Ally Love
Thursday 6/13/19 @ 9:41 AM
✅
94kj
61rpm
50%
16mph
Wednesday 1/16/19 @ 1:50 AM
✅
73kj
61rpm
36%
12mph
20 min Intervals & Arms Ride
Ally Love
Tuesday 5/7/19 @ 9:27 AM
61kj
65rpm
33%
11mph

Workouts

30 min BHM Celebration Ride
Hannah Frankson
✅ 179 kj
Tuesday 2/9/21
92 kj
Saturday 2/6/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 254 kj
Tuesday 11/10/20
193 kj
Tuesday 11/10/20
30 min 2000s Ride
Cody Rigsby
✅ 155 kj
Saturday 8/22/20
kj
Tuesday 7/28/20
30 min BHM: Hip Hop Ride
Kendall Toole
✅ 182 kj
Friday 2/14/20
178 kj
Thursday 4/9/20
30 min Pitbull Ride
Ally Love
191 kj
Thursday 12/26/19
✅ 212 kj
Friday 10/11/19
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
171 kj
Monday 11/11/19
✅ 224 kj
Sunday 11/3/19
30 min Hip Hop Ride
Robin Arzón
120 kj
Friday 7/19/19
✅ 226 kj
Thursday 10/10/19
30 min Diana Ross Ride
Ally Love
138 kj
Monday 2/25/19
✅ 177 kj
Saturday 8/3/19
15 min Hip Hop Ride
Ally Love
75 kj
Tuesday 7/23/19
✅ 94 kj
Thursday 6/13/19
20 min Intervals & Arms Ride
Ally Love
✅ 73 kj
Wednesday 1/16/19
61 kj
Tuesday 5/7/19