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Shake and Bake
ada_upstairs
Tulsa, OK
17 🔥
Beat cinnamomma
VS
cinnamomma
#BGM#HardCore
3
Beat ada_upstairs
Workouts
Previous Workouts
Monday 1/24/22 @ 5:25 AM
✅
79
kj
69
rpm
35
%
13
mph
20 min Savannah Ride
Adrian Williams
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Saturday 10/8/22 @ 4:54 PM
0
kj
73
rpm
0
%
5
mph
Thursday 3/3/22 @ 3:4 AM
✅
168
kj
72
rpm
41
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 3/2/22 @ 4:14 PM
55
kj
63
rpm
36
%
12
mph
Monday 1/31/22 @ 1:38 AM
✅
190
kj
74
rpm
41
%
16
mph
30 min EMINEM Ride
Denis Morton
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Monday 2/14/22 @ 4:53 PM
129
kj
74
rpm
36
%
14
mph
Saturday 1/11/20 @ 9:27 PM
✅
213
kj
79
rpm
42
%
17
mph
30 min Hip Hop Ride
Alex Toussaint
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Tuesday 1/14/20 @ 5:43 PM
178
kj
71
rpm
44
%
16
mph
Wednesday 10/21/20 @ 1:36 AM
✅
103
kj
71
rpm
43
%
16
mph
30 min Bike Bootcamp: Core
Jess Sims
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Share
Sunday 10/25/20 @ 3:54 PM
94
kj
73
rpm
41
%
15
mph
Friday 7/24/20 @ 1:41 AM
✅
262
kj
71
rpm
41
%
16
mph
45 min Lil Wayne Ride
Alex Toussaint
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Friday 8/7/20 @ 4:51 PM
64
kj
81
rpm
38
%
16
mph
Friday 2/14/20 @ 5:58 AM
182
kj
70
rpm
42
%
16
mph
30 min BHM: Hip Hop Ride
Kendall Toole
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Tuesday 2/18/20 @ 10:59 PM
✅
184
kj
76
rpm
40
%
16
mph
Saturday 2/8/20 @ 3:36 PM
✅
284
kj
72
rpm
45
%
17
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Saturday 2/8/20 @ 3:26 PM
247
kj
71
rpm
41
%
15
mph
Friday 2/7/20 @ 5:58 AM
172
kj
69
rpm
44
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Thursday 1/30/20 @ 4:13 PM
✅
184
kj
74
rpm
42
%
16
mph
Friday 1/10/20 @ 1:24 AM
✅
160
kj
70
rpm
41
%
15
mph
30 min Two for One: Groove Ride
Cody & Emma
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Share
Saturday 1/11/20 @ 3:51 PM
130
kj
66
rpm
39
%
14
mph
Previous Workouts
ada_upstairs
Tulsa, OK
17 🔥
Beat cinnamomma
VS
cinnamomma
#BGM#HardCore
3
Beat ada_upstairs
Workouts
Previous Workouts
20 min Savannah Ride
Adrian Williams
View Class
Share
✅
79
kj
Monday 1/24/22
0
kj
Saturday 10/8/22
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
168
kj
Thursday 3/3/22
55
kj
Wednesday 3/2/22
30 min EMINEM Ride
Denis Morton
View Class
Share
✅
190
kj
Monday 1/31/22
129
kj
Monday 2/14/22
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
213
kj
Saturday 1/11/20
178
kj
Tuesday 1/14/20
30 min Bike Bootcamp: Core
Jess Sims
View Class
Share
✅
103
kj
Wednesday 10/21/20
94
kj
Sunday 10/25/20
45 min Lil Wayne Ride
Alex Toussaint
View Class
Share
✅
262
kj
Friday 7/24/20
64
kj
Friday 8/7/20
30 min BHM: Hip Hop Ride
Kendall Toole
View Class
Share
182
kj
Friday 2/14/20
✅
184
kj
Tuesday 2/18/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
✅
284
kj
Saturday 2/8/20
247
kj
Saturday 2/8/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
172
kj
Friday 2/7/20
✅
184
kj
Thursday 1/30/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
✅
160
kj
Friday 1/10/20
130
kj
Saturday 1/11/20
Previous Workouts