Shake and Bake
VS
Workouts
Saturday 7/3/21 @ 4:24 AM
✅
186kj
68rpm
44%
16mph
Tuesday 7/6/21 @ 12:14 AM
142kj
69rpm
39%
14mph
Saturday 2/8/20 @ 3:36 PM
284kj
72rpm
45%
17mph
Saturday 2/8/20 @ 3:27 PM
✅
303kj
72rpm
45%
17mph
Friday 7/24/20 @ 1:41 AM
✅
262kj
71rpm
41%
16mph
Wednesday 7/22/20 @ 11:32 PM
161kj
65rpm
37%
13mph
Friday 2/14/20 @ 5:58 AM
✅
182kj
70rpm
42%
16mph
Thursday 7/16/20 @ 12:16 AM
166kj
70rpm
41%
15mph
Saturday 5/16/20 @ 4:57 PM
✅
192kj
77rpm
41%
16mph
Wednesday 5/20/20 @ 11:1 PM
143kj
75rpm
37%
14mph
Saturday 5/2/20 @ 2:35 AM
254kj
70rpm
42%
16mph
Monday 3/16/20 @ 11:51 PM
✅
325kj
69rpm
47%
17mph
Monday 1/6/20 @ 7:37 PM
✅
214kj
69rpm
45%
17mph
Thursday 1/16/20 @ 11:50 AM
163kj
63rpm
43%
15mph
Monday 11/11/19 @ 5:21 AM
171kj
76rpm
39%
16mph
Tuesday 10/29/19 @ 11:16 PM
✅
207kj
65rpm
47%
17mph
Monday 4/22/19 @ 5:11 AM
36kj
79rpm
31%
13mph
Monday 5/27/19 @ 12:55 PM
✅
52kj
72rpm
40%
15mph
Friday 2/1/19 @ 10:41 PM
✅
204kj
65rpm
39%
14mph
Friday 2/1/19 @ 11:5 PM
kj
rpm
%
0mph
ada_upstairs
Tulsa, OK
16
🔥
VS
bossladyrider
👑BGM 💗AKA💚 💙FVSU💛HBCU👊🏾
6
Workouts
284
kj
Saturday 2/8/20
143
kj
Wednesday 5/20/20
171
kj
Monday 11/11/19