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Shake and Bake
ada_upstairs
Tulsa, OK
16 🔥
Beat bharris_rx
VS
bharris_rx
Charlotte
5
Beat ada_upstairs
Workouts
Previous Workouts
Next Workouts
Monday 11/11/19 @ 5:21 AM
171
kj
76
rpm
39
%
16
mph
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
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Thursday 4/30/20 @ 12:28 AM
✅
182
kj
82
rpm
39
%
16
mph
Tuesday 10/20/20 @ 1:54 AM
✅
210
kj
71
rpm
45
%
17
mph
30 min Hip Hop Ride
Kendall Toole
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Thursday 12/10/20 @ 6:31 PM
183
kj
70
rpm
43
%
16
mph
Friday 3/5/21 @ 12:27 AM
✅
218
kj
71
rpm
46
%
17
mph
30 min Megan Thee Stallion Ride
Kendall Toole
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Tuesday 3/16/21 @ 2:32 AM
175
kj
72
rpm
42
%
16
mph
Wednesday 9/23/20 @ 12:39 AM
✅
70
kj
58
rpm
51
%
17
mph
10 min Climb Ride
Ally Love
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Thursday 8/20/20 @ 8:28 PM
63
kj
60
rpm
48
%
16
mph
Thursday 4/2/20 @ 4:58 AM
105
kj
73
rpm
39
%
15
mph
20 min Hip Hop Ride
Ally Love
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Sunday 3/15/20 @ 2:30 AM
✅
112
kj
73
rpm
41
%
16
mph
Saturday 5/16/20 @ 4:57 PM
✅
192
kj
77
rpm
41
%
16
mph
30 min The Last Dance Ride
Alex Toussaint
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Saturday 5/16/20 @ 4:54 PM
179
kj
76
rpm
41
%
16
mph
Friday 2/14/20 @ 5:58 AM
✅
182
kj
70
rpm
42
%
16
mph
30 min BHM: Hip Hop Ride
Kendall Toole
View Class
Share
Monday 4/20/20 @ 4:30 PM
174
kj
72
rpm
41
%
16
mph
Saturday 2/8/20 @ 3:36 PM
✅
284
kj
72
rpm
45
%
17
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Saturday 2/8/20 @ 3:29 PM
218
kj
74
rpm
38
%
14
mph
Wednesday 2/5/20 @ 1:25 AM
✅
217
kj
73
rpm
45
%
17
mph
30 min Pop Ride
Alex Toussaint
View Class
Share
Wednesday 2/5/20 @ 1:30 AM
164
kj
71
rpm
41
%
15
mph
Wednesday 1/15/20 @ 5:35 AM
✅
185
kj
71
rpm
42
%
16
mph
30 min Best of the Decade Ride
Alex Toussaint
View Class
Share
Sunday 12/29/19 @ 1:25 AM
157
kj
74
rpm
38
%
15
mph
Previous Workouts
Next Workouts
ada_upstairs
Tulsa, OK
16 🔥
Beat bharris_rx
VS
bharris_rx
Charlotte
5
Beat ada_upstairs
Workouts
Previous Workouts
Next Workouts
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
View Class
Share
171
kj
Monday 11/11/19
✅
182
kj
Thursday 4/30/20
30 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
210
kj
Tuesday 10/20/20
183
kj
Thursday 12/10/20
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
✅
218
kj
Friday 3/5/21
175
kj
Tuesday 3/16/21
10 min Climb Ride
Ally Love
View Class
Share
✅
70
kj
Wednesday 9/23/20
63
kj
Thursday 8/20/20
20 min Hip Hop Ride
Ally Love
View Class
Share
105
kj
Thursday 4/2/20
✅
112
kj
Sunday 3/15/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
✅
192
kj
Saturday 5/16/20
179
kj
Saturday 5/16/20
30 min BHM: Hip Hop Ride
Kendall Toole
View Class
Share
✅
182
kj
Friday 2/14/20
174
kj
Monday 4/20/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
✅
284
kj
Saturday 2/8/20
218
kj
Saturday 2/8/20
30 min Pop Ride
Alex Toussaint
View Class
Share
✅
217
kj
Wednesday 2/5/20
164
kj
Wednesday 2/5/20
30 min Best of the Decade Ride
Alex Toussaint
View Class
Share
✅
185
kj
Wednesday 1/15/20
157
kj
Sunday 12/29/19
Previous Workouts
Next Workouts