Shake and Bake

Workouts

Monday 11/11/19 @ 5:21 AM
171kj
76rpm
39%
16mph
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
Thursday 4/30/20 @ 12:28 AM
✅
182kj
82rpm
39%
16mph
Tuesday 10/20/20 @ 1:54 AM
✅
210kj
71rpm
45%
17mph
30 min Hip Hop Ride
Kendall Toole
Thursday 12/10/20 @ 6:31 PM
183kj
70rpm
43%
16mph
Friday 3/5/21 @ 12:27 AM
✅
218kj
71rpm
46%
17mph
30 min Megan Thee Stallion Ride
Kendall Toole
Tuesday 3/16/21 @ 2:32 AM
175kj
72rpm
42%
16mph
Wednesday 9/23/20 @ 12:39 AM
✅
70kj
58rpm
51%
17mph
10 min Climb Ride
Ally Love
Thursday 8/20/20 @ 8:28 PM
63kj
60rpm
48%
16mph
Thursday 4/2/20 @ 4:58 AM
105kj
73rpm
39%
15mph
20 min Hip Hop Ride
Ally Love
Sunday 3/15/20 @ 2:30 AM
✅
112kj
73rpm
41%
16mph
Saturday 5/16/20 @ 4:57 PM
✅
192kj
77rpm
41%
16mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:54 PM
179kj
76rpm
41%
16mph
Friday 2/14/20 @ 5:58 AM
✅
182kj
70rpm
42%
16mph
30 min BHM: Hip Hop Ride
Kendall Toole
Monday 4/20/20 @ 4:30 PM
174kj
72rpm
41%
16mph
Saturday 2/8/20 @ 3:36 PM
✅
284kj
72rpm
45%
17mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 2/8/20 @ 3:29 PM
218kj
74rpm
38%
14mph
Wednesday 2/5/20 @ 1:25 AM
✅
217kj
73rpm
45%
17mph
30 min Pop Ride
Alex Toussaint
Wednesday 2/5/20 @ 1:30 AM
164kj
71rpm
41%
15mph
Wednesday 1/15/20 @ 5:35 AM
✅
185kj
71rpm
42%
16mph
30 min Best of the Decade Ride
Alex Toussaint
Sunday 12/29/19 @ 1:25 AM
157kj
74rpm
38%
15mph

Workouts

30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
171 kj
Monday 11/11/19
✅ 182 kj
Thursday 4/30/20
30 min Hip Hop Ride
Kendall Toole
✅ 210 kj
Tuesday 10/20/20
183 kj
Thursday 12/10/20
30 min Megan Thee Stallion Ride
Kendall Toole
✅ 218 kj
Friday 3/5/21
175 kj
Tuesday 3/16/21
10 min Climb Ride
Ally Love
✅ 70 kj
Wednesday 9/23/20
63 kj
Thursday 8/20/20
20 min Hip Hop Ride
Ally Love
105 kj
Thursday 4/2/20
✅ 112 kj
Sunday 3/15/20
30 min The Last Dance Ride
Alex Toussaint
✅ 192 kj
Saturday 5/16/20
179 kj
Saturday 5/16/20
30 min BHM: Hip Hop Ride
Kendall Toole
✅ 182 kj
Friday 2/14/20
174 kj
Monday 4/20/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
✅ 284 kj
Saturday 2/8/20
218 kj
Saturday 2/8/20
30 min Pop Ride
Alex Toussaint
✅ 217 kj
Wednesday 2/5/20
164 kj
Wednesday 2/5/20
30 min Best of the Decade Ride
Alex Toussaint
✅ 185 kj
Wednesday 1/15/20
157 kj
Sunday 12/29/19