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Shake and Bake
ada_upstairs
Tulsa, OK
13 🔥
Beat becauseican603
VS
becauseican603
NH
8
Beat ada_upstairs
Workouts
Previous Workouts
Next Workouts
Tuesday 2/2/21 @ 5:14 AM
✅
184
kj
62
rpm
45
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 2/4/21 @ 10:5 PM
109
kj
56
rpm
40
%
13
mph
Monday 8/17/20 @ 1:7 AM
154
kj
68
rpm
41
%
15
mph
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
Sunday 5/19/19 @ 2:36 PM
✅
181
kj
0
rpm
0
%
0
mph
Sunday 5/3/20 @ 12:14 AM
✅
109
kj
70
rpm
41
%
15
mph
20 min Hip Hop Ride
Ally Love
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Share
Wednesday 2/26/20 @ 12:46 PM
93
kj
65
rpm
40
%
14
mph
Friday 11/8/19 @ 8:13 PM
112
kj
72
rpm
40
%
15
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Monday 11/4/19 @ 1:43 PM
✅
112
kj
69
rpm
42
%
15
mph
Monday 9/23/19 @ 9:38 PM
137
kj
63
rpm
39
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Monday 9/16/19 @ 11:18 AM
✅
143
kj
69
rpm
38
%
14
mph
Monday 4/1/19 @ 4:55 AM
146
kj
72
rpm
38
%
14
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 5/8/19 @ 10:52 PM
✅
177
kj
0
rpm
0
%
0
mph
Friday 4/26/19 @ 6:25 PM
157
kj
62
rpm
42
%
15
mph
30 min HIIT Ride
Cody Rigsby
View Class
Share
Monday 5/6/19 @ 10:43 AM
✅
177
kj
0
rpm
0
%
0
mph
Friday 3/1/19 @ 1:49 AM
116
kj
64
rpm
38
%
13
mph
30 min HIIT Ride
Cody Rigsby
View Class
Share
Sunday 4/14/19 @ 11:21 PM
✅
181
kj
0
rpm
0
%
0
mph
Saturday 2/9/19 @ 7:18 AM
✅
136
kj
67
rpm
38
%
14
mph
30 min Hip Hop Ride
Ally Love
View Class
Share
Wednesday 2/20/19 @ 1:14 PM
kj
rpm
%
0
mph
Saturday 2/2/19 @ 7:41 PM
✅
167
kj
69
rpm
42
%
15
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Wednesday 2/6/19 @ 10:55 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
ada_upstairs
Tulsa, OK
13 🔥
Beat becauseican603
VS
becauseican603
NH
8
Beat ada_upstairs
Workouts
Previous Workouts
Next Workouts
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
184
kj
Tuesday 2/2/21
109
kj
Thursday 2/4/21
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
154
kj
Monday 8/17/20
✅
181
kj
Sunday 5/19/19
20 min Hip Hop Ride
Ally Love
View Class
Share
✅
109
kj
Sunday 5/3/20
93
kj
Wednesday 2/26/20
20 min Pop Ride
Cody Rigsby
View Class
Share
112
kj
Friday 11/8/19
✅
112
kj
Monday 11/4/19
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
137
kj
Monday 9/23/19
✅
143
kj
Monday 9/16/19
30 min Pop Ride
Cody Rigsby
View Class
Share
146
kj
Monday 4/1/19
✅
177
kj
Wednesday 5/8/19
30 min HIIT Ride
Cody Rigsby
View Class
Share
157
kj
Friday 4/26/19
✅
177
kj
Monday 5/6/19
30 min HIIT Ride
Cody Rigsby
View Class
Share
116
kj
Friday 3/1/19
✅
181
kj
Sunday 4/14/19
30 min Hip Hop Ride
Ally Love
View Class
Share
✅
136
kj
Saturday 2/9/19
kj
Wednesday 2/20/19
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
167
kj
Saturday 2/2/19
kj
Wednesday 2/6/19
Previous Workouts
Next Workouts