Shake and Bake

Workouts

Thursday 3/3/22 @ 3:4 AM
168kj
72rpm
41%
15mph
30 min XOXO, Cody
Cody Rigsby
Sunday 3/27/22 @ 2:15 PM
✅
168kj
62rpm
43%
14mph
Monday 3/14/22 @ 1:23 AM
✅
129kj
56rpm
40%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 4/28/21 @ 12:44 PM
kj
rpm
%
0mph
Monday 1/31/22 @ 1:38 AM
✅
190kj
74rpm
41%
16mph
30 min EMINEM Ride
Denis Morton
Tuesday 2/8/22 @ 12:56 PM
178kj
75rpm
41%
15mph
Monday 8/17/20 @ 1:7 AM
154kj
68rpm
41%
15mph
30 min Backstreet Boys Ride
Cody Rigsby
Monday 5/17/21 @ 7:49 PM
✅
168kj
64rpm
42%
14mph
Saturday 3/13/21 @ 3:41 AM
158kj
74rpm
38%
15mph
30 min Pop Ride
Cody Rigsby
Monday 2/1/21 @ 7:1 PM
✅
205kj
77rpm
42%
16mph

Workouts

30 min XOXO, Cody
Cody Rigsby
168 kj
Thursday 3/3/22
✅ 168 kj
Sunday 3/27/22
30 min Intervals & Arms Ride
Cody Rigsby
✅ 129 kj
Monday 3/14/22
kj
Wednesday 4/28/21
30 min EMINEM Ride
Denis Morton
✅ 190 kj
Monday 1/31/22
178 kj
Tuesday 2/8/22
30 min Backstreet Boys Ride
Cody Rigsby
154 kj
Monday 8/17/20
✅ 168 kj
Monday 5/17/21
30 min Pop Ride
Cody Rigsby
158 kj
Saturday 3/13/21
✅ 205 kj
Monday 2/1/21