Shake and Bake
Workouts
Sunday 4/18/21 @ 8:56 PM
218kj
63rpm
40%
14mph
Thursday 4/15/21 @ 2:54 PM
✅
388kj
65rpm
52%
18mph
Saturday 2/27/21 @ 6:26 PM
365kj
73rpm
47%
18mph
Sunday 2/28/21 @ 1:41 PM
✅
432kj
71rpm
52%
19mph
Monday 12/14/20 @ 5:59 AM
125kj
71rpm
42%
16mph
Tuesday 12/8/20 @ 5:20 PM
✅
163kj
65rpm
51%
18mph
Wednesday 10/14/20 @ 11:27 PM
✅
246kj
84rpm
43%
18mph
Thursday 10/15/20 @ 6:30 PM
236kj
74rpm
46%
18mph
Wednesday 10/14/20 @ 4:4 AM
✅
217kj
76rpm
44%
17mph
Wednesday 10/14/20 @ 7:13 PM
189kj
69rpm
43%
16mph
Friday 10/9/20 @ 4:0 AM
✅
217kj
80rpm
43%
17mph
Wednesday 10/7/20 @ 4:8 PM
172kj
70rpm
40%
15mph
Friday 8/7/20 @ 4:50 AM
98kj
80rpm
36%
15mph
Tuesday 7/14/20 @ 5:5 PM
✅
138kj
81rpm
41%
17mph
Thursday 7/2/20 @ 4:58 AM
160kj
71rpm
40%
15mph
Saturday 7/4/20 @ 2:19 PM
✅
212kj
69rpm
48%
18mph
Monday 5/4/20 @ 4:58 AM
105kj
70rpm
40%
15mph
Monday 2/24/20 @ 7:39 PM
✅
134kj
0rpm
0%
0mph
Thursday 12/19/19 @ 11:27 PM
✅
241kj
69rpm
41%
15mph
Friday 12/20/19 @ 4:13 PM
79kj
0rpm
0%
0mph
Workouts
365
kj
Saturday 2/27/21
79
kj
Friday 12/20/19