Shake and Bake
Workouts
Thursday 12/10/20 @ 12:26 AM
✅
223kj
76rpm
44%
17mph
Thursday 12/10/20 @ 12:24 AM
95kj
46rpm
45%
12mph
Thursday 12/3/20 @ 2:53 AM
✅
188kj
79rpm
39%
16mph
Tuesday 12/8/20 @ 1:51 AM
77kj
47rpm
40%
11mph
Tuesday 8/25/20 @ 11:39 PM
✅
85kj
85rpm
31%
14mph
Saturday 12/28/19 @ 2:38 PM
70kj
57rpm
40%
13mph
Thursday 7/30/20 @ 4:8 AM
✅
150kj
77rpm
44%
17mph
Monday 8/3/20 @ 3:21 AM
119kj
61rpm
47%
16mph
Friday 2/14/20 @ 5:58 AM
✅
182kj
70rpm
42%
16mph
Thursday 2/13/20 @ 2:41 AM
kj
rpm
%
0mph
Wednesday 9/11/19 @ 8:44 PM
✅
117kj
63rpm
46%
16mph
Friday 9/13/19 @ 12:44 AM
95kj
51rpm
49%
14mph
Sunday 7/28/19 @ 3:50 AM
155kj
47rpm
39%
11mph
Saturday 5/5/18 @ 9:55 PM
✅
335kj
71rpm
46%
18mph
Tuesday 2/26/19 @ 3:29 AM
248kj
69rpm
42%
15mph
Monday 2/25/19 @ 11:22 PM
✅
386kj
68rpm
51%
19mph
Monday 2/25/19 @ 4:44 AM
138kj
67rpm
40%
14mph
Thursday 2/14/19 @ 11:33 PM
✅
205kj
65rpm
47%
17mph
Friday 2/15/19 @ 1:40 AM
209kj
62rpm
40%
14mph
Monday 1/21/19 @ 3:7 PM
✅
285kj
61rpm
48%
16mph