Shake and Bake
VS
Workouts
Wednesday 9/8/21 @ 2:2 AM
125kj
74rpm
41%
16mph
Wednesday 4/14/21 @ 2:0 PM
✅
180kj
79rpm
46%
19mph
Thursday 7/30/20 @ 4:8 AM
✅
150kj
77rpm
44%
17mph
Monday 7/26/21 @ 2:28 PM
55kj
81rpm
39%
16mph
Sunday 11/22/20 @ 12:57 AM
291kj
80rpm
40%
16mph
Friday 1/8/21 @ 2:42 PM
✅
307kj
78rpm
42%
17mph
Thursday 12/24/20 @ 1:18 AM
299kj
77rpm
41%
17mph
Wednesday 1/6/21 @ 2:40 PM
✅
303kj
76rpm
42%
17mph
Thursday 12/3/20 @ 2:53 AM
188kj
79rpm
39%
16mph
Sunday 12/6/20 @ 4:4 PM
✅
225kj
69rpm
48%
17mph
Tuesday 11/10/20 @ 3:34 AM
✅
254kj
73rpm
48%
18mph
Thursday 11/12/20 @ 4:5 PM
205kj
65rpm
48%
17mph
Wednesday 10/14/20 @ 4:4 AM
✅
217kj
76rpm
44%
17mph
Wednesday 10/14/20 @ 2:21 PM
201kj
70rpm
45%
17mph
Wednesday 8/12/20 @ 3:40 AM
✅
180kj
77rpm
40%
16mph
Wednesday 7/8/20 @ 1:8 PM
157kj
62rpm
44%
15mph
Saturday 5/2/20 @ 2:35 AM
✅
254kj
70rpm
42%
16mph
Sunday 3/15/20 @ 6:23 PM
221kj
65rpm
41%
14mph
Monday 1/6/20 @ 7:37 PM
✅
214kj
69rpm
45%
17mph
Friday 1/17/20 @ 2:57 PM
177kj
72rpm
41%
16mph
ada_upstairs
Tulsa, OK
16
VS
amusingmandy
Columbus, Ohio #BGM
18
🔥
Workouts
299
kj
Thursday 12/24/20
205
kj
Thursday 11/12/20
157
kj
Wednesday 7/8/20