Shake and Bake
VS
Workouts
Saturday 6/11/22 @ 3:11 AM
✅
164kj
65rpm
43%
15mph
Tuesday 6/28/22 @ 10:36 PM
160kj
67rpm
42%
15mph
Thursday 3/3/22 @ 3:4 AM
✅
168kj
72rpm
41%
15mph
Monday 3/7/22 @ 12:45 PM
158kj
68rpm
41%
15mph
Wednesday 6/2/21 @ 4:13 AM
✅
165kj
69rpm
41%
15mph
Thursday 8/19/21 @ 11:57 AM
162kj
71rpm
40%
15mph
Friday 2/5/21 @ 2:41 AM
✅
183kj
76rpm
40%
16mph
Thursday 2/4/21 @ 12:27 AM
111kj
71rpm
34%
13mph
Sunday 10/11/20 @ 12:0 AM
✅
282kj
76rpm
41%
16mph
Saturday 10/10/20 @ 5:24 PM
271kj
72rpm
42%
16mph
Tuesday 8/25/20 @ 11:39 PM
85kj
85rpm
31%
14mph
Friday 5/22/20 @ 1:40 PM
✅
88kj
84rpm
33%
14mph
Saturday 8/22/20 @ 11:42 PM
155kj
79rpm
37%
15mph
Monday 8/3/20 @ 12:9 PM
✅
189kj
78rpm
40%
16mph
Monday 8/17/20 @ 1:7 AM
✅
154kj
68rpm
41%
15mph
Saturday 4/4/20 @ 5:34 PM
120kj
67rpm
38%
13mph
Friday 2/7/20 @ 5:58 AM
✅
172kj
69rpm
44%
16mph
Sunday 7/12/20 @ 11:44 AM
161kj
75rpm
39%
15mph
Tuesday 4/28/20 @ 4:23 AM
✅
178kj
73rpm
41%
16mph
Thursday 5/21/20 @ 12:13 PM
164kj
76rpm
39%
15mph
ada_upstairs
Tulsa, OK
16
🔥
VS
amspinshou
Houston, Tx #SweaxyAF #GoPats
13
Workouts
271
kj
Saturday 10/10/20
164
kj
Thursday 5/21/20