Shake and Bake
Workouts
Monday 6/6/22 @ 7:28 PM
114kj
68rpm
42%
15mph
Saturday 6/11/22 @ 2:8 PM
✅
220kj
70rpm
55%
21mph
Thursday 5/5/22 @ 4:44 AM
151kj
64rpm
40%
14mph
Sunday 7/18/21 @ 5:25 PM
✅
340kj
83rpm
49%
21mph
Wednesday 4/21/21 @ 2:53 AM
104kj
73rpm
43%
17mph
Friday 4/23/21 @ 12:11 AM
✅
162kj
79rpm
50%
21mph
Saturday 2/27/21 @ 6:26 PM
365kj
73rpm
47%
18mph
Saturday 2/27/21 @ 6:29 PM
✅
480kj
81rpm
49%
20mph
Friday 1/22/21 @ 5:58 AM
135kj
71rpm
44%
17mph
Friday 1/22/21 @ 9:11 PM
✅
217kj
79rpm
50%
21mph
Monday 12/14/20 @ 5:59 AM
125kj
71rpm
42%
16mph
Tuesday 12/15/20 @ 10:43 PM
✅
214kj
80rpm
50%
20mph
Wednesday 10/28/20 @ 4:4 AM
94kj
75rpm
41%
16mph
Friday 10/23/20 @ 8:47 PM
✅
160kj
82rpm
48%
20mph
Friday 10/9/20 @ 4:0 AM
217kj
80rpm
43%
17mph
Wednesday 10/7/20 @ 7:47 PM
✅
348kj
85rpm
49%
21mph
Tuesday 10/6/20 @ 2:30 AM
189kj
76rpm
41%
16mph
Saturday 10/3/20 @ 7:14 PM
✅
359kj
83rpm
50%
21mph
Monday 5/25/20 @ 1:24 AM
150kj
68rpm
40%
15mph
Friday 1/10/20 @ 4:29 PM
✅
311kj
87rpm
46%
20mph
Workouts
365
kj
Saturday 2/27/21
94
kj
Wednesday 10/28/20