Shake and Bake
Workouts
Thursday 3/3/22 @ 3:4 AM
168kj
72rpm
41%
15mph
Monday 3/7/22 @ 3:20 PM
✅
227kj
84rpm
41%
18mph
Wednesday 6/2/21 @ 4:13 AM
165kj
69rpm
41%
15mph
Friday 6/4/21 @ 2:40 PM
✅
229kj
78rpm
43%
18mph
Wednesday 10/14/20 @ 4:4 AM
217kj
76rpm
44%
17mph
Saturday 1/9/21 @ 1:30 PM
✅
231kj
84rpm
42%
18mph
Tuesday 12/29/20 @ 5:43 AM
186kj
76rpm
41%
16mph
Friday 1/1/21 @ 3:6 PM
✅
226kj
85rpm
41%
18mph
Monday 8/17/20 @ 1:7 AM
154kj
68rpm
41%
15mph
Friday 8/23/19 @ 10:4 PM
✅
191kj
74rpm
39%
15mph
Sunday 7/12/20 @ 10:57 PM
196kj
65rpm
38%
14mph
Sunday 6/28/20 @ 3:23 PM
✅
251kj
62rpm
41%
13mph
Tuesday 4/28/20 @ 4:23 AM
178kj
73rpm
41%
16mph
Wednesday 4/22/20 @ 1:58 PM
✅
299kj
85rpm
46%
20mph
Friday 2/7/20 @ 5:58 AM
172kj
69rpm
44%
16mph
Thursday 1/30/20 @ 10:31 PM
✅
251kj
80rpm
45%
18mph
Thursday 12/26/19 @ 5:14 AM
191kj
63rpm
47%
16mph
Thursday 10/10/19 @ 9:59 PM
✅
278kj
69rpm
51%
19mph
Monday 2/25/19 @ 4:44 AM
138kj
67rpm
40%
14mph
Monday 9/23/19 @ 9:39 PM
✅
225kj
84rpm
41%
18mph
Workouts
186
kj
Tuesday 12/29/20
178
kj
Tuesday 4/28/20