Shake and Bake

Workouts

Friday 2/5/21 @ 2:41 AM
183kj
76rpm
40%
16mph
30 min Bob Marley Ride
Denis Morton
Thursday 2/4/21 @ 12:26 AM
βœ…
330kj
86rpm
47%
21mph
Thursday 1/28/21 @ 12:27 AM
243kj
70rpm
48%
18mph
30 min Post Malone Ride
Ally Love
Thursday 1/28/21 @ 12:28 AM
βœ…
319kj
80rpm
50%
20mph
Sunday 10/11/20 @ 12:0 AM
282kj
76rpm
41%
16mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 10/10/20 @ 5:24 PM
βœ…
469kj
84rpm
47%
20mph
Monday 8/24/20 @ 11:26 PM
204kj
77rpm
42%
17mph
30 min Club Bangers Ride
Alex Toussaint
Monday 8/24/20 @ 11:27 PM
βœ…
374kj
89rpm
49%
22mph
Saturday 8/22/20 @ 11:42 PM
155kj
79rpm
37%
15mph
30 min 2000s Ride
Cody Rigsby
Tuesday 7/28/20 @ 11:18 PM
βœ…
391kj
93rpm
48%
22mph
Saturday 5/16/20 @ 4:57 PM
192kj
77rpm
41%
16mph
30 min The Last Dance Ride
Alex Toussaint
Friday 7/24/20 @ 12:28 AM
βœ…
358kj
92rpm
47%
21mph
Monday 2/25/19 @ 4:44 AM
138kj
67rpm
40%
14mph
30 min Diana Ross Ride
Ally Love
Saturday 6/13/20 @ 6:16 PM
βœ…
311kj
83rpm
48%
20mph
Saturday 2/8/20 @ 3:36 PM
284kj
72rpm
45%
17mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 6/6/20 @ 3:1 PM
βœ…
487kj
86rpm
47%
21mph
Saturday 5/2/20 @ 2:35 AM
254kj
70rpm
42%
16mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 3/14/20 @ 1:57 PM
βœ…
453kj
82rpm
47%
20mph
Saturday 8/3/19 @ 9:12 PM
119kj
69rpm
37%
13mph
30 min Lizzo Ride
Robin ArzΓ³n
Saturday 4/18/20 @ 4:31 PM
βœ…
324kj
81rpm
49%
21mph

Workouts

30 min Bob Marley Ride
Denis Morton
183 kj
Friday 2/5/21
βœ… 330 kj
Thursday 2/4/21
30 min Post Malone Ride
Ally Love
243 kj
Thursday 1/28/21
βœ… 319 kj
Thursday 1/28/21
45 min Club Bangers Ride
Alex Toussaint
282 kj
Sunday 10/11/20
βœ… 469 kj
Saturday 10/10/20
30 min Club Bangers Ride
Alex Toussaint
204 kj
Monday 8/24/20
βœ… 374 kj
Monday 8/24/20
30 min 2000s Ride
Cody Rigsby
155 kj
Saturday 8/22/20
βœ… 391 kj
Tuesday 7/28/20
30 min The Last Dance Ride
Alex Toussaint
192 kj
Saturday 5/16/20
βœ… 358 kj
Friday 7/24/20
30 min Diana Ross Ride
Ally Love
138 kj
Monday 2/25/19
βœ… 311 kj
Saturday 6/13/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
284 kj
Saturday 2/8/20
βœ… 487 kj
Saturday 6/6/20
45 min Club Bangers Ride
Alex Toussaint
254 kj
Saturday 5/2/20
βœ… 453 kj
Saturday 3/14/20
30 min Lizzo Ride
Robin ArzΓ³n
119 kj
Saturday 8/3/19
βœ… 324 kj
Saturday 4/18/20