Shake and Bake
VS
Workouts
Monday 6/6/22 @ 7:28 PM
114kj
68rpm
42%
15mph
Sunday 6/5/22 @ 3:58 PM
✅
194kj
69rpm
52%
19mph
Thursday 7/2/20 @ 4:58 AM
160kj
71rpm
40%
15mph
Friday 5/7/21 @ 4:46 PM
✅
224kj
66rpm
48%
17mph
Wednesday 10/28/20 @ 4:4 AM
94kj
75rpm
41%
16mph
Friday 4/2/21 @ 4:53 PM
✅
130kj
68rpm
49%
18mph
Friday 10/9/20 @ 4:0 AM
✅
217kj
80rpm
43%
17mph
Friday 3/5/21 @ 5:35 PM
127kj
61rpm
40%
14mph
Saturday 2/27/21 @ 6:26 PM
✅
365kj
73rpm
47%
18mph
Saturday 2/27/21 @ 6:24 PM
289kj
66rpm
45%
16mph
Tuesday 11/3/20 @ 4:16 AM
148kj
72rpm
42%
16mph
Wednesday 11/11/20 @ 5:39 PM
✅
169kj
66rpm
46%
16mph
Wednesday 10/14/20 @ 11:27 PM
✅
246kj
84rpm
43%
18mph
Wednesday 10/14/20 @ 11:31 PM
191kj
72rpm
43%
17mph
Friday 9/4/20 @ 4:33 AM
182kj
73rpm
41%
16mph
Friday 9/4/20 @ 5:3 PM
✅
213kj
74rpm
44%
17mph
Wednesday 5/6/20 @ 4:38 AM
177kj
64rpm
45%
16mph
Thursday 4/2/20 @ 10:8 PM
✅
209kj
68rpm
46%
17mph
Thursday 3/28/19 @ 2:23 AM
217kj
65rpm
40%
14mph
Friday 3/29/19 @ 2:2 AM
✅
286kj
62rpm
47%
16mph
ada_upstairs
Tulsa, OK
33
VS
afitcookie
IG: AFitCookie #Philly #LoveSquad
43
🔥
Workouts
94
kj
Wednesday 10/28/20
289
kj
Saturday 2/27/21
148
kj
Tuesday 11/3/20
191
kj
Wednesday 10/14/20
182
kj
Friday 9/4/20