Shake and Bake
Workouts
Thursday 11/28/19 @ 12:20 AM
315kj
71rpm
40%
15mph
Tuesday 2/8/22 @ 5:59 PM
✅
672kj
81rpm
49%
20mph
Tuesday 5/4/21 @ 3:38 AM
208kj
73rpm
44%
17mph
Sunday 5/2/21 @ 5:3 PM
✅
427kj
77rpm
57%
22mph
Monday 1/25/21 @ 12:38 AM
295kj
75rpm
42%
16mph
Saturday 12/28/19 @ 1:57 AM
✅
588kj
82rpm
52%
22mph
Tuesday 11/10/20 @ 3:34 AM
254kj
73rpm
48%
18mph
Sunday 1/24/21 @ 6:40 PM
✅
435kj
77rpm
57%
23mph
Thursday 12/24/20 @ 1:18 AM
299kj
77rpm
41%
17mph
Wednesday 12/23/20 @ 2:6 AM
✅
593kj
84rpm
52%
22mph
Tuesday 8/25/20 @ 11:39 PM
85kj
85rpm
31%
14mph
Friday 1/3/20 @ 5:29 PM
✅
160kj
88rpm
41%
18mph
Sunday 7/28/19 @ 3:50 AM
155kj
47rpm
39%
11mph
Tuesday 5/12/20 @ 12:47 AM
✅
589kj
84rpm
52%
22mph
Monday 2/17/20 @ 8:9 PM
322kj
74rpm
44%
17mph
Thursday 6/13/19 @ 2:17 PM
✅
500kj
79rpm
50%
20mph
Friday 9/13/19 @ 4:55 AM
198kj
73rpm
43%
17mph
Saturday 9/14/19 @ 6:48 PM
✅
386kj
84rpm
51%
22mph
Friday 7/19/19 @ 7:39 PM
120kj
64rpm
37%
13mph
Sunday 7/14/19 @ 2:45 AM
✅
342kj
79rpm
51%
21mph
Workouts
295
kj
Monday 1/25/21
254
kj
Tuesday 11/10/20
299
kj
Thursday 12/24/20
322
kj
Monday 2/17/20