Shake and Bake

Workouts

Tuesday 3/1/22 @ 4:10 AM
✅
161kj
69rpm
41%
15mph
30 min Afrobeats Ride
Tunde Oyeneyin
Saturday 2/26/22 @ 2:10 PM
132kj
60rpm
40%
13mph
Wednesday 1/27/21 @ 4:30 AM
✅
202kj
73rpm
43%
17mph
30 min Hip Hop Ride
Kendall Toole
Monday 2/1/21 @ 1:38 PM
124kj
62rpm
40%
13mph
Thursday 12/10/20 @ 12:26 AM
✅
223kj
76rpm
44%
17mph
30 min Nicki Minaj Ride
Ally Love
Thursday 12/10/20 @ 12:31 AM
88kj
63rpm
35%
11mph
Thursday 11/26/20 @ 9:46 PM
✅
293kj
74rpm
42%
16mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/26/20 @ 12:57 PM
210kj
66rpm
40%
14mph
Tuesday 11/10/20 @ 3:34 AM
✅
254kj
73rpm
48%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:6 PM
152kj
68rpm
41%
15mph
Thursday 7/30/20 @ 4:8 AM
✅
150kj
77rpm
44%
17mph
20 min Hip Hop Ride
Kendall Toole
Wednesday 8/5/20 @ 1:46 PM
79kj
64rpm
39%
13mph
Saturday 2/8/20 @ 3:36 PM
✅
284kj
72rpm
45%
17mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Monday 3/2/20 @ 10:4 AM
190kj
61rpm
39%
13mph
Friday 2/14/20 @ 5:58 AM
✅
182kj
70rpm
42%
16mph
30 min BHM: Hip Hop Ride
Kendall Toole
Tuesday 2/25/20 @ 10:12 AM
66kj
62rpm
27%
9mph
Thursday 1/30/20 @ 1:26 AM
✅
238kj
70rpm
41%
15mph
45 min Hip Hop Ride
Tunde Oyeneyin
Thursday 1/30/20 @ 10:5 AM
168kj
63rpm
36%
12mph
Saturday 8/3/19 @ 9:12 PM
✅
119kj
69rpm
37%
13mph
30 min Lizzo Ride
Robin Arzón
Friday 11/22/19 @ 9:11 PM
112kj
71rpm
33%
12mph

Workouts

30 min Afrobeats Ride
Tunde Oyeneyin
✅ 161 kj
Tuesday 3/1/22
132 kj
Saturday 2/26/22
30 min Hip Hop Ride
Kendall Toole
✅ 202 kj
Wednesday 1/27/21
124 kj
Monday 2/1/21
30 min Nicki Minaj Ride
Ally Love
✅ 223 kj
Thursday 12/10/20
88 kj
Thursday 12/10/20
45 min Turkey Burn Ride
Alex Toussaint
✅ 293 kj
Thursday 11/26/20
210 kj
Thursday 11/26/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 254 kj
Tuesday 11/10/20
152 kj
Tuesday 11/10/20
20 min Hip Hop Ride
Kendall Toole
✅ 150 kj
Thursday 7/30/20
79 kj
Wednesday 8/5/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
✅ 284 kj
Saturday 2/8/20
190 kj
Monday 3/2/20
30 min BHM: Hip Hop Ride
Kendall Toole
✅ 182 kj
Friday 2/14/20
66 kj
Tuesday 2/25/20
45 min Hip Hop Ride
Tunde Oyeneyin
✅ 238 kj
Thursday 1/30/20
168 kj
Thursday 1/30/20
30 min Lizzo Ride
Robin Arzón
✅ 119 kj
Saturday 8/3/19
112 kj
Friday 11/22/19