Shake and Bake

Workouts

Tuesday 5/4/21 @ 3:38 AM
208kj
73rpm
44%
17mph
30 min USHER Ride
Ally Love
Saturday 5/1/21 @ 3:26 PM
214kj
68rpm
47%
17mph
Tuesday 2/16/21 @ 4:14 AM
152kj
77rpm
43%
17mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Friday 3/19/21 @ 10:15 AM
145kj
71rpm
45%
17mph
Wednesday 8/5/20 @ 1:24 AM
198kj
68rpm
46%
17mph
30 min Hip Hop Ride
Olivia Amato
Tuesday 3/16/21 @ 11:54 AM
221kj
70rpm
46%
18mph
Saturday 2/27/21 @ 6:26 PM
365kj
73rpm
47%
18mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Tuesday 3/2/21 @ 12:22 PM
356kj
70rpm
48%
18mph
Tuesday 11/10/20 @ 3:34 AM
254kj
73rpm
48%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Friday 11/13/20 @ 11:12 AM
217kj
70rpm
46%
17mph
Wednesday 5/6/20 @ 4:38 AM
177kj
64rpm
45%
16mph
30 min Hip Hop Ride
Kendall Toole
Saturday 4/18/20 @ 1:59 PM
228kj
74rpm
45%
18mph
Saturday 12/21/19 @ 9:25 PM
212kj
75rpm
44%
17mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 1/4/20 @ 2:2 PM
201kj
77rpm
42%
17mph
Wednesday 12/4/19 @ 6:35 PM
200kj
70rpm
44%
16mph
30 min Hip Hop Ride
Tunde Oyeneyin
Saturday 11/23/19 @ 2:23 PM
175kj
78rpm
39%
16mph
Friday 7/19/19 @ 7:39 PM
120kj
64rpm
37%
13mph
30 min Hip Hop Ride
Robin Arzón
Saturday 10/19/19 @ 1:44 PM
154kj
76rpm
38%
15mph
Wednesday 9/11/19 @ 8:44 PM
117kj
63rpm
46%
16mph
20 min Hip Hop Ride
Ally Love
Saturday 9/14/19 @ 1:45 PM
114kj
76rpm
39%
16mph

Workouts

30 min USHER Ride
Ally Love
208 kj
Tuesday 5/4/21
214 kj
Saturday 5/1/21
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
152 kj
Tuesday 2/16/21
145 kj
Friday 3/19/21
30 min Hip Hop Ride
Olivia Amato
198 kj
Wednesday 8/5/20
221 kj
Tuesday 3/16/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
365 kj
Saturday 2/27/21
356 kj
Tuesday 3/2/21
30 min Beyoncé Two for One Ride
Alex & Tunde
254 kj
Tuesday 11/10/20
217 kj
Friday 11/13/20
30 min Hip Hop Ride
Kendall Toole
177 kj
Wednesday 5/6/20
228 kj
Saturday 4/18/20
30 min Hip Hop Ride
Alex Toussaint
212 kj
Saturday 12/21/19
201 kj
Saturday 1/4/20
30 min Hip Hop Ride
Tunde Oyeneyin
200 kj
Wednesday 12/4/19
175 kj
Saturday 11/23/19
30 min Hip Hop Ride
Robin Arzón
120 kj
Friday 7/19/19
154 kj
Saturday 10/19/19
20 min Hip Hop Ride
Ally Love
117 kj
Wednesday 9/11/19
114 kj
Saturday 9/14/19