Shake and Bake
Workouts
Friday 8/21/20 @ 12:7 AM
116kj
74rpm
45%
17mph
Monday 7/4/22 @ 8:35 PM
✅
237kj
87rpm
48%
21mph
Sunday 6/5/22 @ 2:20 AM
144kj
71rpm
42%
14mph
Wednesday 6/8/22 @ 12:3 PM
✅
314kj
78rpm
49%
20mph
Thursday 6/2/22 @ 4:46 AM
✅
101kj
66rpm
41%
15mph
Friday 5/20/22 @ 12:33 PM
kj
rpm
%
0mph
Saturday 2/27/21 @ 6:26 PM
365kj
73rpm
47%
18mph
Tuesday 3/2/21 @ 10:22 PM
✅
595kj
89rpm
50%
22mph
Wednesday 9/8/21 @ 2:2 AM
125kj
74rpm
41%
16mph
Monday 4/19/21 @ 11:50 PM
✅
204kj
85rpm
46%
20mph
Saturday 9/4/21 @ 5:28 PM
227kj
74rpm
45%
18mph
Monday 9/6/21 @ 4:4 PM
✅
410kj
74rpm
57%
22mph
Thursday 12/3/20 @ 2:53 AM
188kj
79rpm
39%
16mph
Tuesday 12/8/20 @ 3:53 PM
✅
268kj
86rpm
43%
19mph
Tuesday 11/10/20 @ 3:34 AM
254kj
73rpm
48%
18mph
Tuesday 11/10/20 @ 12:25 AM
✅
307kj
87rpm
45%
20mph
Saturday 5/2/20 @ 2:35 AM
254kj
70rpm
42%
16mph
Tuesday 8/25/20 @ 11:53 AM
✅
325kj
81rpm
41%
17mph
Wednesday 8/12/20 @ 3:40 AM
180kj
77rpm
40%
16mph
Tuesday 7/14/20 @ 2:15 AM
✅
192kj
84rpm
37%
16mph
Workouts
365
kj
Saturday 2/27/21
254
kj
Tuesday 11/10/20
254
kj
Saturday 5/2/20
180
kj
Wednesday 8/12/20