Shake and Bake
Workouts
Wednesday 9/8/21 @ 2:2 AM
125kj
74rpm
41%
16mph
Wednesday 4/21/21 @ 2:4 AM
✅
131kj
67rpm
46%
16mph
Thursday 11/26/20 @ 9:46 PM
293kj
74rpm
42%
16mph
Thursday 11/26/20 @ 5:1 PM
✅
366kj
60rpm
54%
18mph
Tuesday 11/10/20 @ 3:34 AM
254kj
73rpm
48%
18mph
Tuesday 11/10/20 @ 4:46 AM
✅
259kj
66rpm
52%
19mph
Tuesday 10/20/20 @ 1:54 AM
210kj
71rpm
45%
17mph
Friday 10/23/20 @ 9:54 PM
✅
249kj
62rpm
53%
18mph
Tuesday 9/22/20 @ 4:39 AM
198kj
75rpm
42%
17mph
Saturday 9/5/20 @ 2:54 AM
✅
252kj
60rpm
55%
18mph
Monday 9/7/20 @ 2:6 AM
139kj
78rpm
42%
17mph
Wednesday 8/26/20 @ 10:39 PM
✅
180kj
68rpm
52%
19mph
Wednesday 8/12/20 @ 3:40 AM
180kj
77rpm
40%
16mph
Friday 7/24/20 @ 7:28 PM
✅
256kj
63rpm
54%
18mph
Thursday 4/2/20 @ 4:58 AM
105kj
73rpm
39%
15mph
Tuesday 5/26/20 @ 2:13 AM
✅
136kj
49rpm
58%
17mph
Wednesday 2/13/19 @ 5:54 AM
201kj
66rpm
38%
14mph
Thursday 2/14/19 @ 1:36 AM
✅
289kj
62rpm
49%
16mph
Wednesday 1/30/19 @ 5:32 PM
111kj
70rpm
34%
13mph
Friday 1/18/19 @ 1:55 AM
✅
191kj
63rpm
48%
16mph
Workouts
293
kj
Thursday 11/26/20
254
kj
Tuesday 11/10/20
198
kj
Tuesday 9/22/20
180
kj
Wednesday 8/12/20