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Shake and Bake
acycologist
Omaha
29 π₯
Beat babewiththepwr
VS
babewiththepwr
Novi, MI
9
Beat acycologist
Workouts
Previous Workouts
Next Workouts
Thursday 8/6/20 @ 9:33 PM
β
326
kj
87
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 3/1/23 @ 2:59 PM
276
kj
88
rpm
36
%
16
mph
Tuesday 1/19/21 @ 12:37 PM
β
446
kj
83
rpm
48
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/19/21 @ 3:6 AM
338
kj
78
rpm
43
%
18
mph
Saturday 11/28/20 @ 4:26 PM
β
600
kj
89
rpm
46
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/30/20 @ 11:11 PM
361
kj
0
rpm
0
%
0
mph
Sunday 11/29/20 @ 3:29 PM
β
271
kj
94
rpm
41
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Friday 9/18/20 @ 1:10 AM
233
kj
84
rpm
42
%
18
mph
Tuesday 11/10/20 @ 11:37 AM
β
423
kj
89
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 11/15/20 @ 3:5 AM
410
kj
78
rpm
47
%
19
mph
Thursday 10/15/20 @ 9:54 PM
β
362
kj
87
rpm
51
%
21
mph
30 min Hamilton Ride
Robin ArzΓ³n
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Share
Friday 10/16/20 @ 12:29 PM
303
kj
80
rpm
49
%
20
mph
Wednesday 9/30/20 @ 9:43 PM
β
253
kj
90
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/23/20 @ 2:0 AM
232
kj
88
rpm
40
%
18
mph
Sunday 9/27/20 @ 6:20 PM
β
284
kj
88
rpm
44
%
19
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Saturday 9/26/20 @ 1:10 AM
269
kj
90
rpm
41
%
19
mph
Wednesday 8/12/20 @ 11:27 PM
β
312
kj
77
rpm
53
%
20
mph
30 min Prince Ride
Ally & Emma
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Share
Wednesday 8/12/20 @ 11:28 PM
293
kj
76
rpm
50
%
20
mph
Thursday 3/12/20 @ 9:7 PM
252
kj
78
rpm
47
%
18
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 3/8/20 @ 2:24 AM
β
273
kj
75
rpm
49
%
19
mph
Previous Workouts
Next Workouts
acycologist
Omaha
29 π₯
Beat babewiththepwr
VS
babewiththepwr
Novi, MI
9
Beat acycologist
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
326
kj
Thursday 8/6/20
276
kj
Wednesday 3/1/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
446
kj
Tuesday 1/19/21
338
kj
Tuesday 1/19/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
600
kj
Saturday 11/28/20
361
kj
Monday 11/30/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
271
kj
Sunday 11/29/20
233
kj
Friday 9/18/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
423
kj
Tuesday 11/10/20
410
kj
Sunday 11/15/20
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
β
362
kj
Thursday 10/15/20
303
kj
Friday 10/16/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
253
kj
Wednesday 9/30/20
232
kj
Wednesday 9/23/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
β
284
kj
Sunday 9/27/20
269
kj
Saturday 9/26/20
30 min Prince Ride
Ally & Emma
View Class
Share
β
312
kj
Wednesday 8/12/20
293
kj
Wednesday 8/12/20
30 min Pop Ride
Cody Rigsby
View Class
Share
252
kj
Thursday 3/12/20
β
273
kj
Sunday 3/8/20
Previous Workouts
Next Workouts