Shake and Bake
Workouts
Saturday 8/21/21 @ 1:23 PM
206kj
79rpm
40%
16mph
Saturday 4/4/20 @ 7:21 PM
✅
227kj
81rpm
42%
18mph
Sunday 6/14/20 @ 12:0 PM
✅
449kj
82rpm
41%
18mph
Sunday 6/14/20 @ 6:8 PM
375kj
89rpm
36%
16mph
Monday 9/27/21 @ 9:44 AM
✅
290kj
79rpm
39%
16mph
Sunday 3/22/20 @ 8:48 PM
226kj
86rpm
34%
15mph
Saturday 6/12/21 @ 3:36 PM
✅
499kj
78rpm
45%
18mph
Saturday 3/28/20 @ 4:47 PM
327kj
81rpm
36%
15mph
Monday 5/10/21 @ 3:30 PM
✅
342kj
81rpm
42%
18mph
Saturday 3/13/21 @ 8:8 PM
194kj
77rpm
34%
14mph
Friday 3/12/21 @ 1:2 PM
✅
240kj
81rpm
51%
21mph
Sunday 4/12/20 @ 5:11 PM
178kj
92rpm
41%
19mph
Saturday 3/6/21 @ 11:58 AM
✅
737kj
83rpm
43%
18mph
Saturday 4/11/20 @ 4:0 PM
476kj
84rpm
35%
15mph
Sunday 7/7/19 @ 11:38 PM
✅
353kj
84rpm
38%
17mph
Wednesday 4/29/20 @ 6:15 PM
255kj
88rpm
29%
14mph
Wednesday 10/30/19 @ 10:11 AM
✅
345kj
82rpm
41%
18mph
Monday 6/1/20 @ 9:37 PM
264kj
90rpm
34%
16mph
Saturday 10/12/19 @ 6:1 PM
✅
503kj
82rpm
43%
18mph
Saturday 4/4/20 @ 4:24 PM
344kj
85rpm
36%
16mph
Workouts
375
kj
Sunday 6/14/20
226
kj
Sunday 3/22/20
327
kj
Saturday 3/28/20
194
kj
Saturday 3/13/21
476
kj
Saturday 4/11/20
255
kj
Wednesday 4/29/20
264
kj
Monday 6/1/20
344
kj
Saturday 4/4/20