Shake and Bake
Workouts
Sunday 3/6/22 @ 3:17 PM
✅
198kj
54rpm
48%
14mph
Sunday 3/6/22 @ 3:59 PM
164kj
50rpm
49%
13mph
Thursday 9/17/20 @ 3:21 PM
✅
213kj
76rpm
43%
17mph
Friday 9/18/20 @ 12:13 PM
197kj
71rpm
43%
16mph
Tuesday 6/2/20 @ 10:19 AM
✅
189kj
71rpm
42%
16mph
Wednesday 6/3/20 @ 12:6 PM
157kj
68rpm
40%
14mph
Saturday 5/16/20 @ 6:0 PM
✅
221kj
78rpm
43%
17mph
Wednesday 10/16/19 @ 11:31 PM
193kj
80rpm
40%
16mph
Sunday 11/24/19 @ 2:39 AM
✅
212kj
81rpm
41%
17mph
Wednesday 5/13/20 @ 12:26 PM
191kj
78rpm
41%
16mph
Sunday 3/22/20 @ 5:49 PM
✅
205kj
79rpm
40%
16mph
Thursday 3/19/20 @ 2:27 PM
168kj
75rpm
39%
15mph
Friday 1/24/20 @ 2:21 AM
✅
236kj
74rpm
46%
18mph
Sunday 2/2/20 @ 4:14 PM
164kj
68rpm
42%
15mph
Sunday 1/19/20 @ 8:3 PM
✅
208kj
78rpm
42%
17mph
Wednesday 10/9/19 @ 11:26 PM
153kj
62rpm
40%
14mph
Friday 1/10/20 @ 6:13 PM
✅
192kj
80rpm
40%
16mph
Monday 1/13/20 @ 12:28 PM
153kj
72rpm
39%
15mph
Thursday 12/19/19 @ 6:12 PM
✅
196kj
81rpm
39%
16mph
Tuesday 11/5/19 @ 12:24 PM
179kj
80rpm
38%
16mph
Workouts
153
kj
Wednesday 10/9/19
153
kj
Monday 1/13/20