Shake and Bake

Workouts

Saturday 8/8/20 @ 2:41 AM
✅
139kj
85rpm
40%
17mph
20 min Latin Ride
Robin Arzón
Sunday 11/7/21 @ 8:52 PM
76kj
87rpm
29%
13mph
Tuesday 6/2/20 @ 10:19 AM
✅
189kj
71rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Monday 6/1/20 @ 12:17 PM
127kj
66rpm
38%
13mph
Wednesday 5/20/20 @ 1:46 AM
✅
136kj
79rpm
41%
17mph
20 min Feel Good Ride
Ally Love
Sunday 4/12/20 @ 12:32 PM
20kj
83rpm
31%
13mph
Saturday 5/16/20 @ 6:0 PM
✅
221kj
78rpm
43%
17mph
30 min JLO Ride
Jess & Robin
Wednesday 2/19/20 @ 1:42 PM
148kj
78rpm
36%
15mph
Monday 5/4/20 @ 5:51 PM
✅
210kj
75rpm
42%
16mph
30 min Together We Ride: Live from Home
Robin Arzón
Thursday 5/7/20 @ 11:2 PM
35kj
76rpm
32%
13mph
Monday 1/6/20 @ 7:19 PM
✅
202kj
79rpm
41%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Monday 3/30/20 @ 10:56 PM
192kj
73rpm
42%
16mph
Sunday 11/24/19 @ 2:39 AM
✅
212kj
81rpm
41%
17mph
30 min Lizzo Ride
Robin Arzón
Friday 2/21/20 @ 6:1 PM
148kj
73rpm
38%
15mph
Saturday 2/1/20 @ 7:52 PM
✅
198kj
78rpm
41%
16mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 1/29/20 @ 5:33 PM
130kj
71rpm
40%
14mph
Thursday 12/19/19 @ 6:12 PM
✅
196kj
81rpm
39%
16mph
30 min P!nk Ride
Christine D'Ercole
Thursday 1/30/20 @ 7:53 PM
7kj
82rpm
28%
12mph
Friday 1/24/20 @ 2:21 AM
✅
236kj
74rpm
46%
18mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 1/22/20 @ 9:17 PM
88kj
80rpm
27%
12mph

Workouts

20 min Latin Ride
Robin Arzón
✅ 139 kj
Saturday 8/8/20
76 kj
Sunday 11/7/21
30 min Pop Ride
Cody Rigsby
✅ 189 kj
Tuesday 6/2/20
127 kj
Monday 6/1/20
20 min Feel Good Ride
Ally Love
✅ 136 kj
Wednesday 5/20/20
20 kj
Sunday 4/12/20
30 min JLO Ride
Jess & Robin
✅ 221 kj
Saturday 5/16/20
148 kj
Wednesday 2/19/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 210 kj
Monday 5/4/20
35 kj
Thursday 5/7/20
30 min The Greatest Showman Ride
Robin Arzón
✅ 202 kj
Monday 1/6/20
192 kj
Monday 3/30/20
30 min Lizzo Ride
Robin Arzón
✅ 212 kj
Sunday 11/24/19
148 kj
Friday 2/21/20
30 min XOXO, Cody
Cody Rigsby
✅ 198 kj
Saturday 2/1/20
130 kj
Wednesday 1/29/20
30 min P!nk Ride
Christine D'Ercole
✅ 196 kj
Thursday 12/19/19
7 kj
Thursday 1/30/20
30 min XOXO, Cody
Cody Rigsby
✅ 236 kj
Friday 1/24/20
88 kj
Wednesday 1/22/20