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Shake and Bake
actually_ican
Shelburne, VT
48 🔥
Beat erikarawr
VS
erikarawr
9
Beat actually_ican
Workouts
Previous Workouts
Next Workouts
Wednesday 8/12/20 @ 11:25 PM
✅
356
kj
81
rpm
52
%
21
mph
30 min Prince Ride
Ally & Emma
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Share
Sunday 8/16/20 @ 2:25 PM
284
kj
68
rpm
54
%
19
mph
Friday 4/17/20 @ 8:14 PM
✅
310
kj
80
rpm
49
%
20
mph
30 min Show Up Ride
Cody Rigsby
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Friday 4/12/19 @ 4:26 PM
243
kj
83
rpm
43
%
18
mph
Saturday 2/8/20 @ 10:19 PM
kj
rpm
%
0
mph
10 min Climb Ride
Ben Alldis
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Wednesday 2/12/20 @ 10:44 PM
✅
84
kj
69
rpm
48
%
18
mph
Tuesday 2/11/20 @ 11:31 PM
✅
197
kj
87
rpm
45
%
20
mph
20 min 90s Hip Hop Ride
Alex Toussaint
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Thursday 1/2/20 @ 3:53 PM
154
kj
70
rpm
48
%
18
mph
Sunday 9/1/19 @ 1:56 PM
✅
206
kj
85
rpm
47
%
20
mph
20 min 90s Pop Ride
Alex Toussaint
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Tuesday 8/27/19 @ 2:28 PM
201
kj
76
rpm
50
%
20
mph
Thursday 7/4/19 @ 6:42 PM
✅
490
kj
82
rpm
49
%
21
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Saturday 7/6/19 @ 7:29 PM
409
kj
80
rpm
46
%
19
mph
Sunday 5/5/19 @ 1:54 PM
✅
372
kj
79
rpm
53
%
22
mph
30 min Epic Sing Along Ride
Jenn Sherman
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Sunday 5/5/19 @ 1:58 PM
302
kj
75
rpm
50
%
20
mph
Wednesday 3/27/19 @ 4:28 PM
✅
313
kj
90
rpm
45
%
20
mph
30 min Low Impact Ride
Christine D'Ercole
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Wednesday 3/27/19 @ 4:30 PM
237
kj
82
rpm
42
%
18
mph
Friday 1/4/19 @ 2:53 PM
✅
185
kj
85
rpm
44
%
19
mph
20 min Low Impact Ride
Denis Morton
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Share
Sunday 1/6/19 @ 7:27 PM
144
kj
81
rpm
41
%
17
mph
Sunday 7/1/18 @ 2:49 PM
✅
548
kj
86
rpm
50
%
21
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/1/18 @ 2:55 PM
501
kj
63
rpm
61
%
21
mph
Previous Workouts
Next Workouts
actually_ican
Shelburne, VT
48 🔥
Beat erikarawr
VS
erikarawr
9
Beat actually_ican
Workouts
Previous Workouts
Next Workouts
30 min Prince Ride
Ally & Emma
View Class
Share
✅
356
kj
Wednesday 8/12/20
284
kj
Sunday 8/16/20
30 min Show Up Ride
Cody Rigsby
View Class
Share
✅
310
kj
Friday 4/17/20
243
kj
Friday 4/12/19
10 min Climb Ride
Ben Alldis
View Class
Share
kj
Saturday 2/8/20
✅
84
kj
Wednesday 2/12/20
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
197
kj
Tuesday 2/11/20
154
kj
Thursday 1/2/20
20 min 90s Pop Ride
Alex Toussaint
View Class
Share
✅
206
kj
Sunday 9/1/19
201
kj
Tuesday 8/27/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
490
kj
Thursday 7/4/19
409
kj
Saturday 7/6/19
30 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
✅
372
kj
Sunday 5/5/19
302
kj
Sunday 5/5/19
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
313
kj
Wednesday 3/27/19
237
kj
Wednesday 3/27/19
20 min Low Impact Ride
Denis Morton
View Class
Share
✅
185
kj
Friday 1/4/19
144
kj
Sunday 1/6/19
45 min All for One Ride
All Instructors
View Class
Share
✅
548
kj
Sunday 7/1/18
501
kj
Sunday 7/1/18
Previous Workouts
Next Workouts