Shake and Bake
Workouts
Sunday 2/21/21 @ 5:28 PM
✅
281kj
87rpm
43%
19mph
Monday 8/16/21 @ 10:49 AM
188kj
78rpm
39%
16mph
Wednesday 6/17/20 @ 10:22 PM
✅
284kj
86rpm
45%
19mph
Thursday 10/1/20 @ 10:54 AM
166kj
78rpm
37%
15mph
Monday 1/7/19 @ 2:24 PM
✅
236kj
90rpm
48%
21mph
Tuesday 5/21/19 @ 11:45 AM
63kj
68rpm
37%
13mph
Saturday 12/30/17 @ 5:38 PM
370kj
80rpm
39%
16mph
Saturday 11/10/18 @ 8:18 PM
✅
425kj
77rpm
42%
17mph
Monday 3/26/18 @ 1:25 PM
✅
325kj
83rpm
41%
17mph
Sunday 7/15/18 @ 12:45 PM
276kj
72rpm
40%
15mph
Monday 3/5/18 @ 2:21 PM
✅
339kj
78rpm
44%
18mph
Thursday 7/12/18 @ 10:16 AM
310kj
70rpm
44%
16mph
Sunday 7/1/18 @ 2:49 PM
✅
548kj
86rpm
50%
21mph
Sunday 7/1/18 @ 2:50 PM
317kj
77rpm
43%
17mph
Saturday 4/21/18 @ 8:30 PM
✅
371kj
85rpm
38%
16mph
Sunday 4/29/18 @ 9:27 PM
367kj
80rpm
39%
16mph
Thursday 3/22/18 @ 11:54 AM
✅
323kj
79rpm
43%
17mph
Saturday 3/31/18 @ 1:55 PM
240kj
79rpm
38%
15mph
Saturday 3/10/18 @ 5:33 PM
✅
283kj
91rpm
36%
17mph
Friday 3/9/18 @ 12:18 PM
221kj
87rpm
33%
15mph
Workouts
188
kj
Monday 8/16/21
166
kj
Thursday 10/1/20
370
kj
Saturday 12/30/17
276
kj
Sunday 7/15/18
310
kj
Thursday 7/12/18
367
kj
Sunday 4/29/18
221
kj
Friday 3/9/18