Shake and Bake
VS
Workouts
Friday 10/7/22 @ 12:4 PM
✅
386kj
86rpm
42%
19mph
Thursday 10/20/22 @ 5:1 PM
339kj
76rpm
44%
18mph
Tuesday 9/27/22 @ 11:20 AM
✅
389kj
87rpm
42%
19mph
Wednesday 9/28/22 @ 6:38 PM
318kj
72rpm
45%
17mph
Tuesday 1/11/22 @ 9:4 PM
✅
413kj
87rpm
43%
19mph
Wednesday 3/2/22 @ 3:16 PM
255kj
72rpm
40%
16mph
Sunday 2/21/21 @ 5:28 PM
✅
281kj
87rpm
43%
19mph
Tuesday 4/6/21 @ 3:41 PM
230kj
85rpm
41%
18mph
Monday 2/1/21 @ 11:22 PM
✅
186kj
89rpm
43%
19mph
Tuesday 1/26/21 @ 4:23 PM
138kj
79rpm
41%
17mph
Thursday 10/15/20 @ 9:20 PM
✅
223kj
78rpm
48%
19mph
Thursday 10/1/20 @ 9:57 PM
171kj
37rpm
42%
9mph
Sunday 1/26/20 @ 12:21 AM
✅
431kj
97rpm
41%
20mph
Sunday 9/27/20 @ 5:37 PM
364kj
81rpm
43%
18mph
Saturday 9/19/20 @ 6:12 PM
✅
236kj
43rpm
46%
10mph
Friday 9/18/20 @ 7:21 PM
181kj
42rpm
45%
9mph
Thursday 7/30/20 @ 9:10 PM
✅
313kj
80rpm
49%
20mph
Monday 8/10/20 @ 6:38 PM
236kj
81rpm
43%
18mph
Friday 3/27/20 @ 8:6 PM
✅
107kj
76rpm
51%
20mph
Monday 5/4/20 @ 8:45 PM
69kj
72rpm
44%
17mph
actually_ican
Shelburne, VT
55
🔥
VS
curlyjerseygirl
Englewood NJ #pzp #roadriders
5
Workouts
339
kj
Thursday 10/20/22
318
kj
Wednesday 9/28/22
255
kj
Wednesday 3/2/22
230
kj
Tuesday 4/6/21
171
kj
Thursday 10/1/20
364
kj
Sunday 9/27/20
181
kj
Friday 9/18/20