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Shake and Bake
actually_ican
Shelburne, VT
42 š„
Beat caliterp
VS
caliterp
#fitfab40sā¤ļø
0
Beat actually_ican
Workouts
Previous Workouts
Next Workouts
Thursday 9/10/20 @ 3:26 PM
ā
337
kj
86
rpm
48
%
21
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Wednesday 10/7/20 @ 1:49 PM
135
kj
73
rpm
37
%
14
mph
Thursday 7/30/20 @ 9:10 PM
ā
313
kj
80
rpm
49
%
20
mph
30 min 80s Ride
Denis Morton
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Tuesday 7/28/20 @ 1:49 PM
161
kj
74
rpm
39
%
15
mph
Friday 4/17/20 @ 8:46 PM
ā
151
kj
89
rpm
44
%
20
mph
15 min Soul Music Ride
Ally Love
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Friday 7/10/20 @ 9:29 PM
71
kj
84
rpm
34
%
15
mph
Friday 4/10/20 @ 8:31 PM
ā
266
kj
72
rpm
47
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Thursday 5/7/20 @ 2:12 PM
130
kj
60
rpm
36
%
12
mph
Wednesday 2/5/20 @ 8:52 PM
ā
333
kj
88
rpm
47
%
21
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Friday 2/21/20 @ 10:33 PM
169
kj
78
rpm
39
%
16
mph
Thursday 11/21/19 @ 12:32 PM
ā
342
kj
88
rpm
48
%
21
mph
30 min 80s Ride
Cody Rigsby
View Class
Share
Monday 12/9/19 @ 2:11 PM
173
kj
79
rpm
39
%
16
mph
Sunday 5/5/19 @ 1:54 PM
ā
372
kj
79
rpm
53
%
22
mph
30 min Epic Sing Along Ride
Jenn Sherman
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Tuesday 5/7/19 @ 1:17 PM
176
kj
74
rpm
41
%
16
mph
Sunday 7/8/18 @ 1:23 PM
ā
545
kj
81
rpm
52
%
21
mph
45 min Yacht Rock Ride
Jenn Sherman
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Share
Wednesday 7/11/18 @ 3:3 AM
233
kj
67
rpm
38
%
14
mph
Sunday 7/1/18 @ 2:49 PM
ā
548
kj
86
rpm
50
%
21
mph
45 min All for One Ride
All Instructors
View Class
Share
Thursday 7/5/18 @ 1:41 PM
271
kj
78
rpm
40
%
16
mph
Tuesday 4/17/18 @ 1:42 PM
ā
324
kj
70
rpm
47
%
17
mph
45 min Live DJ Ride
Denis Morton
View Class
Share
Saturday 4/21/18 @ 5:27 PM
262
kj
67
rpm
42
%
15
mph
Previous Workouts
Next Workouts
actually_ican
Shelburne, VT
42 š„
Beat caliterp
VS
caliterp
#fitfab40sā¤ļø
0
Beat actually_ican
Workouts
Previous Workouts
Next Workouts
30 min XOXO, Cody
Cody Rigsby
View Class
Share
ā
337
kj
Thursday 9/10/20
135
kj
Wednesday 10/7/20
30 min 80s Ride
Denis Morton
View Class
Share
ā
313
kj
Thursday 7/30/20
161
kj
Tuesday 7/28/20
15 min Soul Music Ride
Ally Love
View Class
Share
ā
151
kj
Friday 4/17/20
71
kj
Friday 7/10/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
ā
266
kj
Friday 4/10/20
130
kj
Thursday 5/7/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
ā
333
kj
Wednesday 2/5/20
169
kj
Friday 2/21/20
30 min 80s Ride
Cody Rigsby
View Class
Share
ā
342
kj
Thursday 11/21/19
173
kj
Monday 12/9/19
30 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
ā
372
kj
Sunday 5/5/19
176
kj
Tuesday 5/7/19
45 min Yacht Rock Ride
Jenn Sherman
View Class
Share
ā
545
kj
Sunday 7/8/18
233
kj
Wednesday 7/11/18
45 min All for One Ride
All Instructors
View Class
Share
ā
548
kj
Sunday 7/1/18
271
kj
Thursday 7/5/18
45 min Live DJ Ride
Denis Morton
View Class
Share
ā
324
kj
Tuesday 4/17/18
262
kj
Saturday 4/21/18
Previous Workouts
Next Workouts