Shake and Bake
Workouts
Thursday 6/2/22 @ 11:13 AM
264kj
81rpm
45%
19mph
Thursday 5/19/22 @ 4:1 PM
✅
381kj
81rpm
52%
22mph
Monday 2/7/22 @ 5:4 PM
266kj
93rpm
41%
19mph
Friday 1/14/22 @ 4:21 PM
✅
406kj
88rpm
50%
22mph
Monday 9/27/21 @ 11:15 PM
✅
64kj
82rpm
38%
16mph
Thursday 9/9/21 @ 5:41 PM
55kj
84rpm
36%
16mph
Thursday 7/15/21 @ 10:37 PM
267kj
93rpm
41%
19mph
Tuesday 3/23/21 @ 9:16 PM
✅
392kj
85rpm
51%
22mph
Saturday 6/26/21 @ 11:28 AM
552kj
91rpm
42%
19mph
Saturday 6/26/21 @ 3:49 PM
✅
885kj
87rpm
52%
23mph
Saturday 4/17/21 @ 9:44 PM
388kj
89rpm
42%
19mph
Thursday 4/15/21 @ 8:55 PM
✅
629kj
90rpm
50%
23mph
Sunday 3/28/21 @ 9:12 PM
323kj
82rpm
49%
20mph
Thursday 3/25/21 @ 5:26 PM
✅
498kj
72rpm
65%
24mph
Tuesday 7/14/20 @ 5:9 PM
269kj
92rpm
41%
19mph
Friday 9/11/20 @ 2:15 PM
✅
409kj
91rpm
49%
22mph
Friday 7/17/20 @ 9:57 PM
328kj
83rpm
49%
20mph
Friday 7/24/20 @ 4:30 PM
✅
586kj
93rpm
56%
26mph
Thursday 4/9/20 @ 8:7 PM
449kj
81rpm
48%
20mph
Saturday 3/28/20 @ 3:55 PM
✅
696kj
86rpm
54%
23mph
Workouts
264
kj
Thursday 6/2/22
266
kj
Monday 2/7/22
267
kj
Thursday 7/15/21
552
kj
Saturday 6/26/21
388
kj
Saturday 4/17/21
269
kj
Tuesday 7/14/20