Shake and Bake

Workouts

Tuesday 11/23/21 @ 12:24 AM
244kj
75rpm
46%
18mph
30 min World Mental Health Day Ride
Kendall Toole
Thursday 10/14/21 @ 4:41 PM
✅
292kj
63rpm
57%
19mph
Sunday 4/14/19 @ 11:57 AM
363kj
80rpm
45%
18mph
45 min Classic Rock Ride
Matt Wilpers
Saturday 4/10/21 @ 2:11 PM
✅
415kj
73rpm
50%
19mph
Monday 8/17/20 @ 10:52 PM
✅
325kj
87rpm
46%
20mph
30 min Metal Ride
Kendall Toole
Thursday 8/20/20 @ 11:45 AM
318kj
69rpm
55%
20mph
Friday 1/24/20 @ 11:33 PM
279kj
70rpm
51%
18mph
30 min Billie Eilish Ride
Kendall Toole
Wednesday 1/13/21 @ 1:55 PM
✅
309kj
68rpm
55%
20mph
Monday 9/28/20 @ 10:55 PM
189kj
83rpm
46%
19mph
20 min Jam Band Ride
Denis Morton
Thursday 10/1/20 @ 12:16 PM
✅
205kj
80rpm
49%
20mph
Thursday 9/10/20 @ 3:26 PM
337kj
86rpm
48%
21mph
30 min XOXO, Cody
Cody Rigsby
Friday 9/11/20 @ 12:46 PM
✅
392kj
69rpm
60%
22mph
Friday 7/17/20 @ 9:57 PM
✅
328kj
83rpm
49%
20mph
30 min Britney Spears Ride
Cody Rigsby
Friday 8/28/20 @ 12:20 PM
308kj
69rpm
55%
20mph
Saturday 8/22/20 @ 2:37 PM
✅
318kj
81rpm
49%
20mph
30 min Classic Rock Ride
Emma Lovewell
Tuesday 8/25/20 @ 1:1 PM
312kj
63rpm
59%
20mph
Thursday 7/9/20 @ 3:27 PM
306kj
84rpm
48%
20mph
30 min Classic Rock Ride
Kendall Toole
Friday 7/10/20 @ 12:50 PM
✅
334kj
64rpm
60%
20mph
Sunday 10/27/19 @ 3:35 PM
✅
475kj
82rpm
49%
20mph
45 min 80s Ride
Kendall Toole
Sunday 10/27/19 @ 3:30 PM
3kj
19rpm
43%
5mph

Workouts

30 min World Mental Health Day Ride
Kendall Toole
244 kj
Tuesday 11/23/21
✅ 292 kj
Thursday 10/14/21
45 min Classic Rock Ride
Matt Wilpers
363 kj
Sunday 4/14/19
✅ 415 kj
Saturday 4/10/21
30 min Metal Ride
Kendall Toole
✅ 325 kj
Monday 8/17/20
318 kj
Thursday 8/20/20
30 min Billie Eilish Ride
Kendall Toole
279 kj
Friday 1/24/20
✅ 309 kj
Wednesday 1/13/21
20 min Jam Band Ride
Denis Morton
189 kj
Monday 9/28/20
✅ 205 kj
Thursday 10/1/20
30 min XOXO, Cody
Cody Rigsby
337 kj
Thursday 9/10/20
✅ 392 kj
Friday 9/11/20
30 min Britney Spears Ride
Cody Rigsby
✅ 328 kj
Friday 7/17/20
308 kj
Friday 8/28/20
30 min Classic Rock Ride
Emma Lovewell
✅ 318 kj
Saturday 8/22/20
312 kj
Tuesday 8/25/20
30 min Classic Rock Ride
Kendall Toole
306 kj
Thursday 7/9/20
✅ 334 kj
Friday 7/10/20
45 min 80s Ride
Kendall Toole
✅ 475 kj
Sunday 10/27/19
3 kj
Sunday 10/27/19