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Shake and Bake
actually_ican
Shelburne, VT
48 🔥
Beat bettydaviseyes
VS
bettydaviseyes
Wernersville, PA
19
Beat actually_ican
Workouts
Previous Workouts
Next Workouts
Tuesday 12/21/21 @ 9:4 PM
239
kj
86
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Friday 3/11/22 @ 2:13 AM
✅
265
kj
90
rpm
41
%
19
mph
Friday 12/25/20 @ 7:34 PM
✅
149
kj
90
rpm
44
%
20
mph
15 min Country Ride
Ally Love
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Friday 12/25/20 @ 5:18 AM
142
kj
87
rpm
44
%
19
mph
Wednesday 9/9/20 @ 9:20 PM
✅
60
kj
89
rpm
35
%
16
mph
10 min Low Impact Ride
Matt Wilpers
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Sunday 10/11/20 @ 8:16 PM
51
kj
85
rpm
35
%
15
mph
Tuesday 3/24/20 @ 7:56 PM
✅
286
kj
88
rpm
44
%
20
mph
30 min Low Impact Ride
Christine D'Ercole
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Wednesday 4/1/20 @ 11:21 PM
219
kj
84
rpm
40
%
18
mph
Saturday 2/2/19 @ 3:53 PM
✅
332
kj
84
rpm
49
%
21
mph
30 min Maroon 5 Ride
Cody Rigsby
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Sunday 2/10/19 @ 2:2 PM
264
kj
76
rpm
49
%
19
mph
Monday 9/24/18 @ 2:17 PM
✅
231
kj
88
rpm
47
%
21
mph
20 min 80s Ride
Denis Morton
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Sunday 9/23/18 @ 8:11 PM
160
kj
82
rpm
42
%
18
mph
Sunday 9/2/18 @ 8:21 PM
✅
497
kj
77
rpm
52
%
21
mph
45 min Classic Rock Ride
Denis Morton
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Monday 9/10/18 @ 12:20 AM
382
kj
72
rpm
48
%
18
mph
Tuesday 7/17/18 @ 4:25 PM
✅
381
kj
85
rpm
51
%
22
mph
30 min 80s Pop Ride
Denis Morton
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Share
Wednesday 7/18/18 @ 1:32 AM
269
kj
78
rpm
46
%
19
mph
Sunday 7/1/18 @ 2:49 PM
✅
548
kj
86
rpm
50
%
21
mph
45 min All for One Ride
All Instructors
View Class
Share
Tuesday 7/3/18 @ 1:11 AM
374
kj
76
rpm
46
%
18
mph
Tuesday 4/17/18 @ 1:42 PM
✅
324
kj
70
rpm
47
%
17
mph
45 min Live DJ Ride
Denis Morton
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Share
Saturday 4/14/18 @ 1:9 PM
275
kj
69
rpm
44
%
16
mph
Previous Workouts
Next Workouts
actually_ican
Shelburne, VT
48 🔥
Beat bettydaviseyes
VS
bettydaviseyes
Wernersville, PA
19
Beat actually_ican
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
239
kj
Tuesday 12/21/21
✅
265
kj
Friday 3/11/22
15 min Country Ride
Ally Love
View Class
Share
✅
149
kj
Friday 12/25/20
142
kj
Friday 12/25/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
60
kj
Wednesday 9/9/20
51
kj
Sunday 10/11/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
286
kj
Tuesday 3/24/20
219
kj
Wednesday 4/1/20
30 min Maroon 5 Ride
Cody Rigsby
View Class
Share
✅
332
kj
Saturday 2/2/19
264
kj
Sunday 2/10/19
20 min 80s Ride
Denis Morton
View Class
Share
✅
231
kj
Monday 9/24/18
160
kj
Sunday 9/23/18
45 min Classic Rock Ride
Denis Morton
View Class
Share
✅
497
kj
Sunday 9/2/18
382
kj
Monday 9/10/18
30 min 80s Pop Ride
Denis Morton
View Class
Share
✅
381
kj
Tuesday 7/17/18
269
kj
Wednesday 7/18/18
45 min All for One Ride
All Instructors
View Class
Share
✅
548
kj
Sunday 7/1/18
374
kj
Tuesday 7/3/18
45 min Live DJ Ride
Denis Morton
View Class
Share
✅
324
kj
Tuesday 4/17/18
275
kj
Saturday 4/14/18
Previous Workouts
Next Workouts