Shake and Bake
Workouts
Monday 11/16/20 @ 10:40 PM
420kj
82rpm
46%
19mph
Saturday 6/19/21 @ 10:22 AM
✅
479kj
76rpm
51%
20mph
Wednesday 5/26/21 @ 9:43 PM
154kj
79rpm
43%
18mph
Tuesday 6/1/21 @ 11:33 PM
✅
204kj
76rpm
50%
20mph
Saturday 7/4/20 @ 12:18 AM
213kj
84rpm
48%
20mph
Monday 6/29/20 @ 9:58 PM
✅
281kj
80rpm
56%
23mph
Thursday 8/8/19 @ 11:38 PM
482kj
94rpm
44%
20mph
Wednesday 11/6/19 @ 1:14 AM
✅
506kj
86rpm
47%
21mph
Saturday 5/12/18 @ 2:20 PM
449kj
86rpm
40%
18mph
Sunday 5/13/18 @ 7:44 PM
✅
693kj
89rpm
47%
21mph
Saturday 4/14/18 @ 6:3 PM
296kj
85rpm
39%
17mph
Sunday 4/22/18 @ 8:1 PM
✅
536kj
78rpm
52%
21mph
Friday 2/16/18 @ 10:55 AM
224kj
79rpm
43%
18mph
Friday 2/16/18 @ 10:54 AM
✅
412kj
78rpm
55%
22mph
Friday 1/19/18 @ 5:19 PM
314kj
76rpm
43%
17mph
Friday 1/19/18 @ 12:28 AM
✅
631kj
79rpm
56%
23mph
Tuesday 1/9/18 @ 7:10 PM
316kj
72rpm
46%
17mph
Tuesday 1/9/18 @ 1:23 AM
✅
547kj
69rpm
57%
21mph
Saturday 12/30/17 @ 5:38 PM
370kj
80rpm
39%
16mph
Saturday 12/30/17 @ 5:39 PM
✅
730kj
79rpm
53%
22mph
Workouts
420
kj
Monday 11/16/20
154
kj
Wednesday 5/26/21
482
kj
Thursday 8/8/19
449
kj
Saturday 5/12/18
296
kj
Saturday 4/14/18
370
kj
Saturday 12/30/17