Shake and Bake

Workouts

Wednesday 11/11/20 @ 11:41 PM
✅
312kj
81rpm
49%
20mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Sunday 11/14/21 @ 3:7 PM
241kj
77rpm
45%
18mph
Thursday 9/3/20 @ 9:12 PM
✅
321kj
87rpm
47%
20mph
30 min Pop Ride
Cody Rigsby
Thursday 9/3/20 @ 2:51 PM
259kj
74rpm
48%
19mph
Tuesday 4/7/20 @ 4:30 PM
✅
313kj
83rpm
47%
20mph
30 min Hip Hop Ride
Kendall Toole
Wednesday 9/2/20 @ 3:26 PM
311kj
77rpm
51%
20mph
Wednesday 8/12/20 @ 11:25 PM
✅
356kj
81rpm
52%
21mph
30 min Prince Ride
Ally & Emma
Wednesday 8/19/20 @ 5:8 PM
246kj
78rpm
45%
18mph
Wednesday 7/1/20 @ 10:0 PM
✅
349kj
77rpm
53%
21mph
30 min Whitney Houston Ride
Ally Love
Wednesday 7/1/20 @ 10:4 PM
278kj
63rpm
56%
20mph
Wednesday 2/12/20 @ 5:28 PM
✅
316kj
87rpm
46%
20mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/19/20 @ 2:5 AM
0kj
0rpm
13%
0mph
Sunday 2/2/20 @ 7:4 PM
✅
418kj
77rpm
47%
19mph
45 min Pop Ride
Cody Rigsby
Saturday 2/1/20 @ 5:37 PM
343kj
68rpm
48%
17mph
Saturday 11/23/19 @ 10:21 PM
✅
314kj
80rpm
49%
20mph
30 min Coldplay Ride
Emma Lovewell
Tuesday 11/26/19 @ 11:51 PM
265kj
68rpm
53%
18mph
Friday 6/21/19 @ 11:56 AM
✅
490kj
81rpm
49%
21mph
45 min 80s Ride
Jennifer Jacobs
Friday 6/21/19 @ 12:1 PM
416kj
65rpm
53%
19mph
Wednesday 6/5/19 @ 3:29 PM
✅
333kj
85rpm
49%
21mph
30 min Hip Hop Ride
Robin Arzón
Wednesday 6/5/19 @ 11:38 PM
259kj
80rpm
45%
18mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 312 kj
Wednesday 11/11/20
241 kj
Sunday 11/14/21
30 min Pop Ride
Cody Rigsby
✅ 321 kj
Thursday 9/3/20
259 kj
Thursday 9/3/20
30 min Hip Hop Ride
Kendall Toole
✅ 313 kj
Tuesday 4/7/20
311 kj
Wednesday 9/2/20
30 min Prince Ride
Ally & Emma
✅ 356 kj
Wednesday 8/12/20
246 kj
Wednesday 8/19/20
30 min Whitney Houston Ride
Ally Love
✅ 349 kj
Wednesday 7/1/20
278 kj
Wednesday 7/1/20
30 min XOXO, Cody
Cody Rigsby
✅ 316 kj
Wednesday 2/12/20
0 kj
Wednesday 2/19/20
45 min Pop Ride
Cody Rigsby
✅ 418 kj
Sunday 2/2/20
343 kj
Saturday 2/1/20
30 min Coldplay Ride
Emma Lovewell
✅ 314 kj
Saturday 11/23/19
265 kj
Tuesday 11/26/19
45 min 80s Ride
Jennifer Jacobs
✅ 490 kj
Friday 6/21/19
416 kj
Friday 6/21/19
30 min Hip Hop Ride
Robin Arzón
✅ 333 kj
Wednesday 6/5/19
259 kj
Wednesday 6/5/19