Shake and Bake
Workouts
Tuesday 6/21/22 @ 5:50 PM
✅
269kj
70rpm
50%
19mph
Saturday 6/11/22 @ 3:11 AM
164kj
65rpm
43%
15mph
Wednesday 4/28/21 @ 11:26 PM
✅
318kj
77rpm
51%
20mph
Tuesday 5/4/21 @ 3:38 AM
208kj
73rpm
44%
17mph
Saturday 1/16/21 @ 6:56 PM
✅
326kj
80rpm
50%
20mph
Tuesday 11/10/20 @ 3:34 AM
254kj
73rpm
48%
18mph
Monday 3/1/21 @ 6:56 PM
✅
453kj
82rpm
48%
20mph
Saturday 2/27/21 @ 6:26 PM
365kj
73rpm
47%
18mph
Saturday 12/19/20 @ 6:27 PM
✅
500kj
86rpm
48%
21mph
Thursday 12/24/20 @ 1:18 AM
299kj
77rpm
41%
17mph
Sunday 8/16/20 @ 5:27 PM
✅
283kj
74rpm
50%
19mph
Wednesday 10/23/19 @ 4:53 AM
165kj
66rpm
44%
15mph
Monday 1/13/20 @ 8:23 PM
140kj
57rpm
41%
12mph
Monday 5/25/20 @ 1:24 AM
✅
150kj
68rpm
40%
15mph
Friday 4/24/20 @ 7:13 PM
✅
196kj
76rpm
41%
16mph
Tuesday 4/28/20 @ 4:23 AM
178kj
73rpm
41%
16mph
Wednesday 4/22/20 @ 8:42 PM
174kj
75rpm
39%
15mph
Wednesday 9/4/19 @ 2:58 AM
✅
175kj
71rpm
41%
16mph
Tuesday 12/24/19 @ 12:44 PM
208kj
63rpm
39%
13mph
Thursday 12/19/19 @ 11:27 PM
✅
241kj
69rpm
41%
15mph
Workouts
254
kj
Tuesday 11/10/20
365
kj
Saturday 2/27/21
299
kj
Thursday 12/24/20
178
kj
Tuesday 4/28/20
174
kj
Wednesday 4/22/20
208
kj
Tuesday 12/24/19