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Shake and Bake
actually_ashley
CA
20 🔥
Beat 2007britney
VS
2007britney
13
Beat actually_ashley
Workouts
Previous Workouts
Next Workouts
Saturday 2/6/21 @ 5:43 PM
✅
126
kj
83
rpm
43
%
19
mph
15 min Low Impact Ride
Jess King
View Class
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Tuesday 6/15/21 @ 8:55 PM
74
kj
74
rpm
37
%
15
mph
Saturday 2/6/21 @ 12:31 AM
✅
328
kj
79
rpm
50
%
20
mph
30 min Sweat Steady Ride
Jess King
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Share
Tuesday 3/31/20 @ 8:26 PM
308
kj
76
rpm
50
%
20
mph
Saturday 12/19/20 @ 1:59 AM
✅
301
kj
81
rpm
47
%
20
mph
30 min The Jess King Experience
Jess King
View Class
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Sunday 1/10/21 @ 10:29 PM
225
kj
78
rpm
44
%
18
mph
Tuesday 12/22/20 @ 4:29 AM
✅
199
kj
84
rpm
45
%
19
mph
20 min HIIT Ride
Jess King
View Class
Share
Friday 12/4/20 @ 2:44 PM
164
kj
83
rpm
42
%
18
mph
Friday 6/12/20 @ 9:47 PM
226
kj
69
rpm
46
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Wednesday 6/10/20 @ 12:29 PM
✅
227
kj
67
rpm
47
%
16
mph
Sunday 4/26/20 @ 5:18 PM
319
kj
77
rpm
43
%
17
mph
45 min Club Bangers Ride
Alex Toussaint
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Sunday 6/7/20 @ 3:6 PM
✅
388
kj
80
rpm
45
%
19
mph
Sunday 2/9/20 @ 8:58 PM
288
kj
78
rpm
41
%
17
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
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Sunday 4/19/20 @ 2:58 PM
✅
373
kj
77
rpm
46
%
18
mph
Tuesday 4/7/20 @ 7:24 PM
141
kj
60
rpm
39
%
12
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Wednesday 4/1/20 @ 8:14 PM
✅
217
kj
73
rpm
44
%
17
mph
Wednesday 2/12/20 @ 10:8 PM
178
kj
73
rpm
41
%
16
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Monday 2/24/20 @ 10:10 PM
✅
251
kj
75
rpm
46
%
18
mph
Wednesday 2/19/20 @ 6:54 PM
185
kj
77
rpm
40
%
16
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Sunday 2/9/20 @ 12:40 PM
✅
236
kj
77
rpm
46
%
18
mph
Previous Workouts
Next Workouts
actually_ashley
CA
20 🔥
Beat 2007britney
VS
2007britney
13
Beat actually_ashley
Workouts
Previous Workouts
Next Workouts
15 min Low Impact Ride
Jess King
View Class
Share
✅
126
kj
Saturday 2/6/21
74
kj
Tuesday 6/15/21
30 min Sweat Steady Ride
Jess King
View Class
Share
✅
328
kj
Saturday 2/6/21
308
kj
Tuesday 3/31/20
30 min The Jess King Experience
Jess King
View Class
Share
✅
301
kj
Saturday 12/19/20
225
kj
Sunday 1/10/21
20 min HIIT Ride
Jess King
View Class
Share
✅
199
kj
Tuesday 12/22/20
164
kj
Friday 12/4/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
226
kj
Friday 6/12/20
✅
227
kj
Wednesday 6/10/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
319
kj
Sunday 4/26/20
✅
388
kj
Sunday 6/7/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
288
kj
Sunday 2/9/20
✅
373
kj
Sunday 4/19/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
141
kj
Tuesday 4/7/20
✅
217
kj
Wednesday 4/1/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
178
kj
Wednesday 2/12/20
✅
251
kj
Monday 2/24/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
185
kj
Wednesday 2/19/20
✅
236
kj
Sunday 2/9/20
Previous Workouts
Next Workouts